Sweet potato & roasted peppers crustless quiche

I am trying to eat healthy these days and come across this recipe. The recipe is really quick and easy and healthy too.

Ingredients

  • 1 medium sweet potato, diced
  • 1 brown onion, sliced
  • 1 red pepper (bell pepper/capsicum), sliced
  • 1 tbsp fresh thyme leaves
  • 3 garlic cloves, finely diced
  • 1 tbsp balsamic vinegar
  • Pinch of sea salt
  • 6 eggs
  • 1/4 cup full fat cream
  • Zest of 1/2 lemon
  • Sea salt and pepper for seasoning
  • 1-2 tbsp of pine nuts
  • Ghee, macadamia oil or virgin olive oil for cooking

Steps

  • Preheat oven to 200°C (390°F). Grease a flat baking tray with coconut oil and scatter diced sweet potato. Bake for 20 minutes. Remove and turn the oven down to 180°C (355°F), ready for the quiche to go in.

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  • In a medium frying pan, sauté onion and red peppers in ghee or macadamia oil on medium heat for 15 minutes. After 10 minutes of cooking, add fresh thyme, garlic, balsamic vinegar and a pinch of salt.

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  • Whisk eggs with cream and combine with the zest of lemon, a pinch of black pepper and a generous pinch of sea salt.
  • Grease the bottom of a deep baking tray with coconut oil and line with baking paper, making sure the sides are covered. Assemble sweet potatoes and onion and red peppers mix evenly on the bottom. Pour whisked egg mix on top.

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  • Bake for 10 minutes, then sprinkle with pine nuts and some extra fresh thyme and bake for a further 10 minutes.

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  • Stand aside to cool and settle for 5 minutes before serving.

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Take care everyone,

M from nepaliaustralian

XOXO

P.S.

Nominations open for NEPALIAUSTRALIAN’s Blog Award 2016

Make sure your blog and the blogs you read are nominated so they can win the title.

Hello Summer!

I know most of you on the northern hemisphere are counting the last few days of autumn and it will be a cold winter but for us here down under, it is a different story, its summer time.

As you may know reading my posts here that I hate winter so this is a great time of the year for me. I am loving the beautiful spring weather which is slowing turning into summer. To enjoy this beautiful weather we have been going to parks often.

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There is a park near our place which has rows of Jacaranda trees and the purple colour looks just amazing this time of the year. Chhori loves running around and it is a great place for me to spend some time with my parents.

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Also on the weekend, we took Chhori to a beach with our friends and family. She had an absolutely amazing time. We took a beach bucket and spade set so we could dig in the sand. We made sand castles and dug holes.

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We had Chhori and my nephews covered with sand at one point and they loved it.

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Overall it was an absolutely great day and I can’t wait to spend more days like this by the beach.

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Summer always makes me happy, coming home from work when the sun is still up in the sky, enjoying the beach, BBQ and lots of outdoor times. As Chhori is getting older, we are going out and about more and life is getting back to normal.

If you are on my side of the world, enjoy the great weather and if you are on the other side, stay warm.

On a side note, I am not sure for you all but for me this year has gone by so quickly. I feel as if it was only a few weeks ago that I wrote a post about coming back to work after maternity leave and now it is almost the end of the year.

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Looking forward to Christmas and New Year break.

Take care everyone and have a wonderful day.

from nepaliaustralian

XOXO

P.S.

Nominations open for NEPALIAUSTRALIAN’s Blog Award 2016

Make sure your blog and the blogs you read are nominated so they can win the title.

❤ Love of my life ❤

I am sure most of you have read Our Story in this blog where I wrote about my love story with AS. I have always said that I feel so blessed to have such a wonderful man in my life.

Wedding Ceremony

The day that he entered my world changed me in such a positive way. Life is beautiful now. I see the importance in every action that I take. Each moment is cherished.

We have been through the good and the bad times in life together and I have to admit he has been a pillar of strength in my life.

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He knows me so well and makes sure I am happy. He makes me smile and laugh and I love those moments.

This morning I woke up as normal. AS and Chhori were still be in bed and I started getting ready to go to work. When I went to the kitchen to make breakfast, this was on our kitchen bench top, it just melted my heart.

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I think it is the small moments like this that make life truly amazing.

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Thank you very much AS. Chhori is so proud to have you as her father. You are simply amazing. We love you and thank you for everything. Thanks Sweetheart!

from nepaliaustralian

XOXO

P.S.

Nominations open for NEPALIAUSTRALIAN’s Blog Award 2016

Make sure your blog and the blogs you read are nominated so they can win the title.

Nominations open for NEPALIAUSTRALIAN’s Blog Award 2016

Like very year, I am hosting Nepaliaustralian’s Blog Award. Nepaliaustralian’s Blog Awards celebrates the best in blogging with 8 winners being announced at Jan 2017.

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Every year many blogs are created to express thoughts and emotions. Some are really interesting while others are funny. While some choose to share about their life or relationship others share their skills and passion like cooking, photography or fashion. No matter what field the blog belongs to, if it is good, it needs to be recognized and more and more people should be able to reach these blogs.

Please nominate your favorite blogs in following the categories.

  1. Best Blog 2016
  2. Best Photo Blog 2016
  3. Best Food Blog 2016
  4. Best Travel Blog 2016
  5. Best Fashion Blog 2016
  6. Best Personal Blog 2016
  7. Most Diverse Blog 2016
  8. Best New Blog 2016 (Blog must be started in 2016)

 The rules:

  • Any pages with dated entries that existed at some point during the year 2016 are eligible.
  • Only one nomination from one person per category. You can nominate the same blog for multiple categories. Please leave  comments with your nominations as below. Your comments won’t be visible to anyone.

Award category                               Blog name                        Blog/Post URL

  • You can nominate your own blog .
  • Nominations close on 10 December 2016.
  • After nominations close, I will post the top 5 blogs in each category and you can vote for them. The Blog Award will be announced in Jan 2017.
  • E-mail addresses or blog addresses are required to vote.

Please write a post in your blog about this award or reblog this post so your readers can nominate you for the award. There are buttons at the end of this post for you to share or you can use the link below.

http://www.nepaliaustralian.com/2016/11/22/nominations-open-for-nepaliaustralians-blog-award-2016/

Also add the image below with the link on the side bar of your blog so your readers can click there and reach this post to nominate you.

nepaliaustralianblogaward2016_small

You can Facebook or Tweet this post so that more people become aware of your blog and this blog award.

Good luck everyone!!!

M from nepaliaustralian

XOXO

Supermoon as seen from Sydney

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Hope you all enjoyed the amazing super moon as well. The photos are taken by AS🙂

Take care everyone,

M from nepaliaustralian

XOXO

Sculpture by the Sea 2016

Sculpture by the Sea is staged along the Bondi to Tamarama coastal walk. The coastal walk begins at the bottom of Notts Avenue, which runs off Campbell Parade, Bondi. The coastal walk can also be accessed by stairs at various points along the exhibition route at Hunter Park, Gaerloch Avenue and Pacific Avenue. The exhibition finishes at Tamarama Park, Marine Drive, Tamarama.

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It is Chhori’s second time there but its first time she could run around and she loved it.

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Like every year, they had some amazing ones and some fun ones and some weird ones.  Enjoy the photos.

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Take care everyone,

M from nepaliaustralian

XOXO

Birth Week :)

Yap, you read it right, instead of just being my birthday on 28th Oct, it turned out to be a birthday week this year🙂.

I am sure I have mentioned here many times that Nepali people follow different calendars which means we have birthday in different days every year depending on what you are following, the Gregorian calendar, Nepalese Calendar or the tithi (birth chart and position of sun, moon and planets). Normally, I don’t care much as I don’t really know when my Nepali tithi birthday is. My mum normally does some puja in Nepal and that is it.

But as my parents are here, I celebrated my tithi birthday. It was on 21st Oct and my mum did a simple puja for me that day. As it was a weekday we didn’t do much but just tika and sagun to mark the day. It is always special to have your parents around as they make you feel special every day.

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Also after the puja, Chhori gave me a flower (thanks to AS) and a big hug and kisses to wish me on my birthday. I put a few of those photos taken during the puja on Facebook which led to many of my friends and family wishing me birthday as well. Thus the birthday week celebration officially started.

During the whole week, I had birthday wishes and Facebook posts which made me feel very special 🙂

On the 27th, my boss bought me flowers and they were lovely.

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On 28th, I work up early as normal and waited for Chhori and AS to wake up. As I was checking my phone, I saw a message from AS that he had send me before he went to bed so he was the first one to wish me🙂.

It said, “Happy Birthday to the one who has always been there for me. Whether rain or shine, I’m so happy and grateful that I can call you mine.”

He definitely made me happy and it was a great start of my special day.

There were a few more messages in my Facebook and inbox as well as sms which were flowing the whole day.

When both my sweethearts were awake, AS got Chhori to give me a card and flowers and gifts.

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The flowers were lovely and loved my wallet, sunnies and umbrella. AS has always been so thoughtful and Chhori was too cute hugging and kissing me. I have to admit it was one of the best days I have ever had.

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Since Chhori came into our life, our life has changed for the better and I love being a mum to such a cutie pie.

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It was the first day of Tihar that day so we did Kag Puja and went out for breakfast. I had egg Florentine and AS had the Big Breakfast. The food was yummy and we were stuffed by the end of it.

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The plan for the afternoon was lunch and movie as mum was looking after Chhori and we didn’t want to come home late. I think when you have a baby, you change things so you can be with your kids more and I was more than happy to come home early to be with Chhori.

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First we went to watch a movie. We choose to watch “The Girl on the Train”. I had heard good reviews about it so AS got tickets to it.

The movie was OK. I loved the drama and suspense but at times I found it very slow.

For lunch AS chose a nice Japanese contemporary restaurant called Sorenzo.  When we walked into the restaurant, as it was afternoon, there were not many people. The ambiance of the place was good but the food is what I am still thinking about.

We went there for lunch so we thought we would order a set menu to make it easy as it had a wide range of dishes.

We thought we were getting 5 different dishes and dessert as there was slash in the menu between two items. We thought that we could easily handle much of food as Japanese food is small in portion generally but we realised later that we were getting everything in the set menu.

So we started with our favourite edamame with salt sprinkled on the top. It was warm just like I liked it.

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It was followed by fresh pacific oysters. Both AS and I are not a big fan of oysters but we loved them as they were tasty and full of flavour and surprisingly they didn’t have a fishy aftertaste .

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Then came Kingfish carpaccio which was amazing and we finish them in a few seconds as it was delicious.

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It was followed by the most interesting dish of the day, sashimi platter. But the interesting part of this was the presentation.  The dish came with oozing Nitrogen and a skull making it really interesting. As it was close to Halloween it was a great idea. The platter contained various cuts of Salmon, Kingfish, Tuna and Scallops which were fresh and perfect. We were really impressed at this point and AS was really happy about his pick of restaurants.

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Following the sashimi platter, there was a chef’s selection of sushi which was light and perfectly seasoned.

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Then came the pan fried scallops with white miso sabayon which was one of the most delicious platters on the menu. The presentation was awesome as well.

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Next was tempura platter that included prawns, mushrooms, eggplant and sweet potato. It was fresh and crunchy and very yummy but we couldn’t finish it as we were already so stuffed with the sushi and the sashimi.

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The last and main dish was smoked salmon with sweet and spicy miso sauce. The dish was very delicious and flavoursome but we couldn’t finish it as out tummy was screaming to stop as it couldn’t handle the amount of food we were eating🙂

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Finally, it was time for dessert and we both choose ice cream. I had lime sorbet and AS had passionfruit and chilli sorbet. The presentation of the dish was great but unfortunately we couldn’t finish them either.

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I think we ate 3 times more than what we normally have for lunch but it was a great experience and loved all the dishes.

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After lunch we headed home where our munchkin was eagerly waiting for us. I had invited my brother’s family for dinner that night.

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So in the evening when everyone was at my place, we had a cake for my birthday which was an amazing rainbow colourful cake.

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The cream was delicious and I loved it so, so much. And thus 28th Oct concluded🙂.

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The next day a friend of my visited and brought a nice dress for my birthday and the following day, some of our friends invited us over for dinner and I got a nice hand bag for a birthday gift.

I am so happy that there are so many people in my life who have made my birthday into a birth-week with their love, blessing and wishes.

Take care everyone,

M from nepaliaustralian

XOXO