Tag Archives: mash carrot

Healthy oat and almond balls

Post Christmas, I am trying my best to eat healthy and looking for easy and healthy recipes. One of the worst things when you are trying to eat healthy is the urge to snack. I found this oat ball recipe which is easy to make and healthy to eat so I am sharing the recipe here. I tried it and it turned out yummy. It is a very healthy snack which can be stored for days.

 Ingredients 

  • Oat meal – 100gm
  • Almond meal – 200gm
  • Baking powder – 3 teaspoon
  • Honey- 4 tablespoon
  • Oil- 4 tablespoon
  • Carrot -200 gm
  • Crushed almond -100 gm

Procedure

  • Cook the carrot so it becomes soft and mash it.
  • In a bowl, mix oatmeal, almond meal, honey, oil and baking powder.
  • Then add the carrot mash into the bowl and mix everything together and make consistent dough of it.
  • Now take a small amount of dough in your hand and make a ball.
  • Roll the ball in crushed almonds so the ball is fully covered with almond pieces.
  • Make balls out of all the dough and put them in a baking tray.
  • Place the tray in the oven for 25 minutes on 180 degree C.
  • When the balls turn brownish, it is ready to be taken out of the oven.
  • Leave it to cool for 10-15 minutes to harden.
  • Enjoy a healthy snack.