Category Archives: Health

I hate those cycle

If you are a woman, you know what I am talking about and if you are a man, you will think you know what I am talking about.

I am talking about periods. It comes with a headache, cramps and mood swings (for most) uninvited each and every month for every woman in this planet. It is like you wish this cycle was once a year or once a life time. If you are a man, you know you have to deal with it as well. You are the one we vent our anger and frustrations on during that time. So indirectly you are affected by these cycles as well. If you still don’t know what I am talking about, let me spell it out for you, I am talking about MENSTRUATION.

When I was in school, during sex ed classes we were taught that a woman has mood swings during their periods. Hope all the boys were listening as they will be affected by this their whole life as well. It would be so sad if they were not listening ,thinking that’s only girl’s stuff because they are on the receiving end of the grief from their partners on those days.

The few hours in school did not prepare me for the cycles I have to go through every month of my life. As I mentioned in the post Bahra, we celebrated my becoming an adult with a few hundred people and lots of gifts but not even a word on what to expect and how it will affect my life.

I find that I am lucky that my period is not as bad as many of my friends. I will tell you the details later. Mine started really great with no pain at all. I used to play sports in school during my periods and I was perfectly fine. But then in the last few years, I started to get lower back pains. Then bad mood and irritation followed to make matters worse. When I googled it, it told me all that is normal. “What the hell!” was my reaction. “To be in pain and bad mood is normal?” Anyway I couldn’t do much so I tried my best not to let it affect my life. There are times I wish boys had this cycle rather than girls but then I have no control over nature.

I feel bad for the males of our species, like my husband, who have to put up with us when we are going through it. I know I am very unreasonable and cranky. Nothing he does will be right at that time. (Sorry my darling). But then I don’t know any other way to handle it.

Back to my friends. I really feel lucky when I see my friend who can’t go to work during these cycles. She has to take painkillers and lie on the bed at least for the first few days. She has missed so much in life due to them. She went to so many doctors but no solution yet.

Also I have an aunt who cries every time she goes through the cycle. When I was a kid, I had no idea why she was in so much pain. I really thought she had some horrible disease but later I realised it was just those time of the month.

I read in some reports that if you have really bad pain then you must see a doctor as it can be something serious like a sign of endometriosis, a condition in which cells from the lining of the womb, or uterus, grows in other parts of the body. Endometriosis can cause inflammation and the formation of scar tissue, leading to pain, irregular bleeding and, in severe cases, infertility and is common in women in their 30’s. I know it seems rare but this disease is believed to affect one in ten women but most of them are not even aware of it.

If you were born in a country like Nepal, talking about menstruation is taboo. You live with cramps, heavy flow and have to interact with people who are rude or unsympathetic. I remember being embarrassed to even talk about it and the irony is now I am writing a blog about it.

I really think young girls need to be taught everything they need to know about these cycles so they can take proper action in time. In this time and age, natural things like periods should be openly discussed and girls should be encouraged to get information about it. Also I believe every male needs to learn about this as well as they will be spending time with females in their life who are going through these cycles. I know there is no need to stop our life every 28 days but some women can’t help it. It will really help if there are people around who can understand us during this time.

Why didn’t I think of being a dentist?

Yesterday, AS had some problem with his teeth so we decided to go and see a dentist. I had no idea that they are so busy. We had to ring 20+ places to find one free dentist. Most of them were either closed or fully booked out for the next few days. Finally we found one who would takes us but asked to come straight away as they were open for half day on Saturdays. As soon as we put the phone down, both of us were running around to get ready quickly. 

After rushing through traffic and parking we ran to the dentist’s place and were glad that they were still open. 

The receptionist asked AS to fill some paper work and then ushered him into a room inside. I followed him as I wanted to know what’s wrong with him. 

She asked him to lie down on the big chair and then came a dentist. She looked like she was in her late 30’s and she had a very loud high pitch voice. She put on a mask and took an x-ray and looked for a few minutes. Then she told us that as she is very busy before Christmas, she will have to do a temporary fix for now but AS has to have a major work done on that tooth after Christmas. It took the dentist another 5 minutes to do her temporary fix and we were out in the reception again. 

The thing that hit me was the bill that came, literally for a 20 minutes job, $150. Seriously why didn’t I think about being a dentist, I would be swimming in money by now. I was so glad that we had private health insurance otherwise that is a big bill for 20 minutes work. 

Then she printed out a long itemised list as a quote for the permanent fix and it totalled up to $2,500. Seriously, just for one tooth? 

I swear I am making at least one of our kids a dentists even if they don’t want to. They will thank me later. 

Regular Pap test saves life

 Wikipedia defines Pap test  as (also called Papanicolaou test, Pap smear, cervical smear, or smear test) a screening test used to detect pre-cancerous and cancerous processes in the endocervical canal (transformation zone) of the female reproductive system. Changes can be treated, thus preventing cervical cancer.

I have know about Pap test for a while as there are so many ads in the tv about the importance of getting a Pap test .

The information I am aware of so far about Pap smear is 

  • “If you are between the ages of 18 and 70 years and have ever been sexually active, you should have a Pap smear every two years. A Pap smear can find early warning signs long before cancer of the cervix (neck of the womb) develops. 
  • If women have regular Pap smears, 90% of cervical cancers can be prevented. A Pap smear can detect changes in your cervix and you can be monitored by your doctor to prevent it developing into cancer. 
  • Even if you no longer have periods, or you haven’t had sex for years, you still need to have a Pap smear.” 

Look at the ad below for Pap test.

 

I had booked one test a while ago in April 2011 but for some reason I couldn’t go. Everytime I visit my GP , they would ask me if I had one done but I kept telling them that I would do it soon. 

On Wednesday , I wasn’t feeling well so went and saw a GP near work. She was a young female doctor so I thought I will mention to her that I will need a Pap test as well. She asked me if I had one done before and my answer was no. 

So after so many months of putting it off, I had my first Pap test. 

It was really quick and I didn’t fell as uncomfortable as I thought I would. She just asked me to lie on a bed and examined my cervix. She place an instrument called a speculum and  took two swapes with wooden spatula which will be sent away to a lab for a test. All it took for the test was 5 minutes of my time. 

I feel like a fool now for not doing it sooner. My result will be available by next week. 

I am writing this post hoping that if any of my female reader is putting off doing a Pap test, then my experience will encourage you to go and book the appoinment. As I said before it is not as bad as it sounds and it can save your life.