Category Archives: Nepal

Janai Purnima (The Sacred Thread Festival of Nepal), Kwati Purnima and Raksha Bandhan

Today, we celebrate Janai Purnima, a festival deeply intertwined with Nepali culture and Hindu tradition. This day is particularly meaningful as it marks the time to renew their “janai,” the sacred thread they wear daily.

The janai is first bestowed upon a boy during his Bratabandha ceremony, a rite of passage signifying his initiation into manhood. On Janai Purnima, men come together to perform the sacred ritual of changing the thread while reciting powerful mantras. This thread, representing purity and protection, is worn as a bracelet until the next year’s festival, when the cycle of renewal begins again.

However, Janai Purnima is not solely about the janai. It’s also a day when men, women, and children, regardless of caste, participate in the ritual of tying a sacred yellow thread around their wrists. Men tie this thread on their right wrist, while women tie it on their left. This thread symbolises protection and is believed to bring good luck. Traditionally, it is removed on Laxmi Puja, three months later, and tied to the tail of a cow. In the absence of a cow, the thread can be thrown into a fast-moving river or tied to a plant—like the one I have in my office from last year’s celebration!

The sacred thread carries profound spiritual significance. According to tradition, when the wearer passes away, the cow to whom the thread was tied will help them cross the mythical river Bhaitarna, easing their journey into the afterlife.

Throughout Nepal, Janai Purnima is celebrated with a variety of rituals. Devotees flock to temples, shrines, and riverbanks to perform puja and offer prayers. The day is also marked by communal feasts and gatherings, where families and communities come together in joyful celebration.

Janai Purnima is more than just a religious observance; it is a rich tapestry of cultural practices, spiritual devotion, and the strengthening of family bonds. As Nepal’s streets come alive with the vibrant colors of sacred threads and the sounds of prayers, this festival serves as a powerful reminder of the values that unite us, no matter where in the world we may be.

Today is also celebrated as Kwati Purni in Newar community, a festival named after the cherished dish ‘Kwati.’ This nutritious and hearty soup is made from a combination of nine different soaked and sprouted beans, each bringing its own unique flavor and health benefits. The beans typically used include mung beans (mung), soya beans (bhatmas), red kidney beans (rajma), black grams (mas), black-eyed peas (bodi), fava beans (bakulla), chickpeas/whole grams (chana), field peas (kerau), and white beans (seto simi).

Traditionally, Kwati was a staple for farmers, consumed to rejuvenate their tired bodies during the labor-intensive rice plantation season. Its rich nutritional profile provided the much-needed strength and energy for the hard work in the fields. Beyond its role as a farmers’ food, Kwati is also valued for its digestive benefits and its ability to address various health issues, making it a dish that nourishes both body and soul.

In modern times, Kwati has become more than just a practical meal; it’s a symbol of tradition and a celebration of Nepalese culinary heritage. The preparation and sharing of Kwati bring families together, fostering a sense of community and continuity. Whether enjoyed as a comforting meal on a rainy day or as a festive dish during Kwati Purnima, this soup holds a special place in Nepali culture.

For those interested in making Kwati at home, I’ve shared the recipe here, where you can learn how to prepare this delicious and nourishing soup yourself.

Janai Purnima also coincides with Raksha Bandhan, a cherished tradition where sisters tie rakhis—beautifully decorative bracelets—around their brothers’ wrists. This act symbolises love, protection, and care. In return, brothers give sweets or gifts, reinforcing the bonds of kinship and friendship.

This day is marked by a renewal of spiritual vows and a recommitment to the values symbolised by the janai, which consists of three strands representing purity, spiritual protection, and moral integrity.

The exchange of rakhis is a joyful celebration of sibling love, adding a warm and familial aspect to the festival. The mutual exchange of gifts and promises between brothers and sisters strengthens these bonds and creates lasting memories.

Although I didn’t grow up celebrating Raksha Bandhan, it has become a cherished tradition since I had children. Each year, we have a small ceremony with my brother’s children, and the kids are always so excited to participate. They love the unique traditions and, of course, the exchange of gifts! These moments are precious to me because, even though we are far from Nepal, my children are growing up learning about and staying connected to their Nepali heritage.

M from Nepaliaustralian

XOXO

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Nag Panchami: Celebrating the Snake Festival in Nepal

Did you know that we have a festival dedicated to snakes? It’s called Nag Panchami, and we had the pleasure of celebrating it yesterday with much joy and devotion.

Nag Panchami is a unique and sacred festival in Nepal where we honour snakes, revered as protectors and symbols of fertility in Hindu culture. Celebrated during the auspicious month of Shrawan, this festival is observed with great reverence by many Nepali families, each adding their own traditions and practices to the day.

In Hindu mythology, during the churning of the ocean (Samudra Manthan), a potent poison emerged, threatening the balance of the world. To protect humanity, Lord Shiva courageously swallowed the poison, neutralising its destructive power. The snake Basuki played a vital role in this cosmic event as the churning rope, and in recognition of Basuki’s contribution, Lord Shiva adorned himself with the serpent as a divine ornament around his neck.

On Nag Panchami, we pay homage to eight sacred Nagas: Ananta, Basuki, Takshak, Karkotak, Padma, Mahapadma, Shankhpal, and Kuli. These revered serpents are believed to offer protection and blessings. By honoring them, we express our respect and seek their guardianship.

People celebrate Nag Panchami by offering milk, rice, flowers, and even eggs to snake idols or images, as well as to snake holes believed to be their homes. Some visit temples where real snakes are kept, seeking blessings for protection, good fortune, and prosperity. It is widely believed that worshiping snakes on this day can safeguard families from snake bites and ward off negative energies.

In homes across Nepal, families draw pictures of snakes on walls or doors using cow dung, turmeric, or red clay, which are then worshipped with offerings. This simple act of devotion symbolises respect and a plea for protection from these powerful and often misunderstood creatures. These customs highlight the deep connection between humans and nature, reminding us of the importance of living in harmony with all living beings.

Nag Panchami is more than just a ritual—it’s a time for families to come together, pass down stories and traditions from one generation to the next, and celebrate the richness of Nepal’s cultural heritage. In some regions, the festival is marked by folk dances, songs, and special meals, creating a sense of community and reinforcing bonds within families and neighborhoods.

Nag Panchami is a celebration of life, nature, and the divine. While the rituals may seem simple, they carry profound meaning, serving as an important part of our cultural heritage. Whether through offerings, prayers, or simply spending time with loved ones, this festival is a beautiful reminder of the spiritual connection we share with all living beings.

Wishing everyone a Happy Nag Panchami! May this festival bring blessings, harmony, and prosperity to all.

Take care, everyone!

XOXO

M from NepaliAustralian

Happy Sharwan Sankranti

Shrawan, the fourth month in the Nepali Hindu calendar, is steeped in religious and cultural significance. This month is considered the holiest for Hindus, with rituals and traditions that embody devotion, purification, and the deep connection between the divine and human realms.

The word “Sankranti” in the context of Shrawan Sankranti refers to the Sun’s transition from one Rashi (zodiac sign in Nepali astrology) to another, signaling the beginning of a new Nepali month. Specifically, Shrawan Sankranti marks the Sun’s southward journey, an event that is both astronomically and spiritually important.

From the very first day of Shrawan (which fell on July 17 this year), social media and public spaces alike are vibrant with images of women adorned in mehendi (henna) and green and yellow chura (bangles). These colors are not just for beauty; they symbolise fertility, prosperity, and the health of their families. The entire month is dedicated to these rituals, with Mondays, or Shrawan Somvars, being particularly significant. Each Shrawan Somvar, devotees flock to Shiva temples, fasting and offering prayers to Lord Shiva, the god of destruction and transformation.

Shrawan’s importance is deeply rooted in Hindu mythology. It is said that Sati Devi, in her previous birth, vowed to have Mahadev (Lord Shiva) as her husband in every lifetime. After her death, she was reborn as Parvati, who fasted and prayed throughout the month of Shrawan, eventually winning Shiva’s heart and becoming his consort. This story is why Shrawan is so sacred and why women, especially, dedicate this month to worshiping Lord Shiva, seeking his blessings for marital bliss and familial prosperity.

Throughout Shrawan, married women wear red attire complemented by green and yellow glass bangles, along with green pote (glass beads) around their necks. These adornments are more than just accessories; they are symbols of devotion and prayers for the long life and well-being of their husbands. For unmarried girls, wearing these bangles during Shrawan is a hopeful gesture, symbolising their wish for a good husband and a happy marriage.

The spiritual fervour of Shrawan is also evident in the Bol Bam pilgrimage. Devotees undertake this challenging journey, walking or running barefoot, often covering great distances to reach the Pashupatinath Temple and other Shiva temples. Along the way, they chant ‘Bol Bam,’ which means “Say Shiva,” as a form of devotion and penance. The pilgrimage is believed to bring blessings, good health, wealth, and happiness to the devotees and their families.

In addition to these rituals, Shrawan is also a time for various religious festivals and fasts. One of the most celebrated festivals during this month is Nag Panchami, where snakes are worshiped as protectors and symbols of fertility. Devotees offer milk, rice, and flowers to snake idols or real snakes, seeking their protection and blessings.

The month is also associated with the practice of fasting, especially by women. Mondays are often observed with strict fasting, where women consume only water or fruits and spend the day in prayer, reciting mantras dedicated to Lord Shiva. These fasts are believed to purify the body and soul, bringing spiritual merit and the fulfillment of desires.

Shrawan is a time when the monsoon season is at its peak in Nepal. The heavy rains are seen as blessings from the gods, nourishing the earth and bringing fertility to the land. This natural abundance is mirrored in the cultural practices of the month, where green, representing life and growth, becomes a dominant color in clothing and decorations.

The vibrancy of Shrawan is not just limited to religious practices but extends to social and familial gatherings. Communities come together to celebrate, share meals, and participate in collective prayers. The month fosters a sense of unity and continuity, as age-old traditions are passed down and kept alive by the younger generations.

Shrawan is a beautiful blend of devotion, tradition, and nature, encapsulating the spiritual essence of Hindu culture. The month is not just about rituals but about reconnecting with one’s roots, honoring the divine, and celebrating the eternal cycle of life.

I am fortunate enough to celebrate this beautiful tradition with my friends here in Australia. Being able to partake in the customs and rituals of Shrawan, even far from home, is a blessing that fills me with joy and a deep sense of connection to my culture. The laughter, the shared stories, and the collective prayers made the experience truly special. It was so much fun to immerse myself in this vibrant tradition, and it’s heartwarming to see our cultural practices thriving across the world. Celebrating Shrawan here reminds me that no matter where we are, our traditions keep us connected to our roots and to each other.

Wishing you all a blessed and joyous Shrawan!

Take care, everyone!

XOXO

M from NepaliAustralian

Yomari

My nephew turned 12 last week, and I can’t believe how quickly time has flown by. I’ve previously shared about his Chhaithi, Nwaran, and Pasni ceremonies here.

For his 12th Thiti birthday, I helped my sister-in-law make Yomari. Yomari is a traditional sweet treat from the Newar community. It has a soft outer layer made from rice flour and is filled with a sweet, gooey mixture, usually made from molasses (called Chaku).

In Newar culture, even birthdays are celebrated with Yomari mala (garlands) until the child turns 12. Yomari is also used in puja (ritual worship). These traditions are deeply rooted in cultural practices, symbolising prosperity and blessings for the child.

I’ve shared the recipe on how to make Yomari here. The process of making Yomari is both an art and a labor of love. The rice flour dough is meticulously shaped into a fish-like form and filled with a sweet mixture, typically made of Chaku. Once shaped, the Yomaris are steamed to perfection. This traditional sweet not only serves as a delightful treat but also carries the essence of Newar heritage and cultural significance.

Sharing these moments and traditions with family makes the celebration even more special. It’s heartwarming to pass down these customs and see the joy they bring, not just through the delicious Yomari, but through the love and care involved in making them together.

M from Nepaliaustralian

XOXO

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Piro Jeera Aloo (Hot cumin potatoes)

Hello everyone! Today, I’m excited to share with you a super simple and delicious recipe using just potatoes and some spices. It’s perfect for those days when your pantry is running low. Let’s get started! 

Ingredients:

• Potatoes : 1/2 kg
• Turmeric powder : 1/2 teaspoon
• Chili powder : 1 teaspoon
• Cumin seeds : 1/2 teaspoon
• Chili flakes : 1 teaspoon
• Oil : 2 teaspoons
• Water : as required


First, we’ll start by boiling the potatoes. I like to use a pressure cooker for this, but you can use any method you prefer. Make sure the potatoes are not overcooked.

Once the potatoes are boiled, peel and cut them into bite-sized pieces. Now, let’s make a spice paste. In a bowl, add some turmeric powder and chili powder. Add a little water and mix well to form a paste. Set this aside.

Next, take a pan and heat some oil. When the oil is hot, add some cumin seeds and chili flakes. Wait until they turn brown.

Now, add the spice paste we made earlier and fry for a few minutes.

Add the boiled potatoes and mix everything well. Cover the pan and let it cook for a few minutes so all the spices blend perfectly.

And there you have it! Our delicious Piro Jeera Aloo is ready. Enjoy it with rice, Chiura (beaten rice), or roti.

Thank you for joining me today. I hope you try this recipe and love it as much as I do. Don’t forget to like, share, and subscribe for more delicious recipes. See you next time

Check more recipes here.

M from Nepaliaustralian

XOXO

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