Tag Archives: nepali food

Okra (lady’s finger) fry

I have to admit, we don’t cook too many different types of veggies when we are on our own but since my parents came here we always have vegetables in every meal. Normally my mum cooks them and I am trying to learn how to cook them :).

Here is an easy recipe for Okra (lady’s finger). I know it might not be everyone’s favourite but it tastes so yummy when done the right way. I am not a big fan of it either but when my mums make it I just love it :). Just remember not to add water.

Ingredients

  • Okra- 250 gm washed, dried and chopped into small pieces

okra (1)

  • ½ teaspoon of cumin seeds
  • ½ tablespoon garlic paste
  • 1 teaspoon of chilli powder
  • ¼ teaspoon of turmeric powder
  • Cooking Oil – 1 ½ tablespoon
  • Salt to taste

    Method

  • Wash the okra, dry them, chop and throw away tip and tail ends. Chop into 1/2 inch pieces.
  • In a pan, heat oil and add cumin seeds and let them brown.
  • Add garlic paste and let it fry for a few minutes, stir them for few seconds.
  • Add turmeric powder and add okra and mix well.
  • Fry on medium high heat for 3-4 minutes stirring occasionally.
  • Add salt and reduce to low flame and cover it and cook for 15 minutes stirring occasionally.
  • The okra is cooked when it turns soft.

okra (2)

  • Enjoy!

Take care,

M from nepaliaustralian

XOXO

P.S: Do not forget to nominate your favourite blog. NEPALIAUSTRALIAN’s Blog Award 2015

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Nepali breakfast treat

It always feels great when we discover something authentically Nepali in Sydney. Sometimes in life, even a small thing can make you happy and that is what I felt when we discovered that there is a Nepali restaurant which serves Nepali style breakfast.

I think everyone has fond memories from their childhood and one of mine is yummy food for breakfast when in Nepal, like gwaramari, puri, malpuwa, jeri, swari and other delicacies. It is not every day that we eat these foods but usually on weekends I would wait for my dad to come home with some for us.

Last week, one of our friends mentioned that, a Nepali restaurant is serving Nepali style breakfast on the weekends. I couldn’t wait to go and taste them so we went there on Sunday along with my parents and some friends.

We heard that the place gets busy very early and the last time our friends were there they had to wait a while for a table so we went early and I was happy to see most of the tables empty. It was an all-you-can-eat buffet style breakfast.

Nepali food (2)

They served puri, jeri, potatoes curry, brown chick peas, kheer (rice pudding) and tea.  I took a bit of everything and I really enjoyed the breakfast. AS, my parents and friends were very happy with the breakfast as well. Chhori ate some rice pudding and some puri too. These days she really enjoys our food so we try to feed her a little of everything.

Nepali food (1)

The owner was very accommodating as well giving us jeri without sugar syrup fresh off the stove and sugarless tea as my dad is diabetic.

I am sure if I eat this regularly, you won’t be able to recognise me as I can’t control the amount I eat but it is a great place to go occasionally. We already plan to go there in a few months’ time. 🙂

What is your special breakfast? Have you tried any Nepali treats?

Happy Monday everyone and Take care,

M from nepaliaustralian

XOXO

P.S: Do not forget to nominate your favourite blog. NEPALIAUSTRALIAN’s Blog Award 2015

Easter long weekend fun

Last weekend we had a few extra days off as it was the Easter long weekend so we planned to utilise it to the fullest. It is autumn here but the weather is still warm so the plan was to be outdoors and have fun.

chhori

One of the days we went to the Helensburg temple. I have told you about the temple here before. It is really nice to go for a drive, visit the temple and enjoy some yummy vegetarian Indian lunch as well.

helensberg (1)helensberg (2)helensberg (3) chhori (2)

We went there with my parents and my brother’s family. Chhori was really happy to be out and about as she has started walking and loves to explore everything. The temple was busy as it was a public holiday but we had fun. There was a long queue at the canteen for food but the wait was well worth it.

chhori (1)

On the next day we went to the Easter show. The last time we went there was 4 years ago and I had written about it . It happens every year but I don’t see a point going there every year. But this year was special as my parents were here and it was going to be Chhori’s first time as well.

easter (3) easter (4) easter (5) easter (6)

Chhori loved everything about the show as she got to run around and touch whatever she wanted.

easter (7)

The best place was the Farmyard where she got to touch the baby goats and sheep. She was ok with the small animals but the big ones scared her a little.

easter (1) easter (9) easter (8)

My parents enjoyed the show as well and they were tired at the end. We were blessed with good sunny weather as well on the day.

Take care everyone,

M from nepaliaustralian

XOXO

P.S: Do not forget to vote your favorite blog . NEPALIAUSTRALIAN’s Blog Award 2015

Lito: Nutritious Nepali baby food

Living overseas, I always miss small things from home. When I had Chhori one of the things I wanted to feed her was Lito, a nutritious baby food used in Nepal. Luckily for me there are many Nepali grocery shops in Sydney and I finally found some Lito. I was happy as I didn’t need to make it but unfortunately, in a premade lito, they add powder milk making it sweet.

Chhori is not into formula so she didn’t like the store bought lito that much. So, I decided that it is time for me to make some lito at home for her which will be very high in nutrition and organic as well.

So here is my first attempt at making the Lito.

Ingredients

  • Rice 160 gm
  • Beaten/Flattened rice (Chiura) 160 gm
  • Corn 80 gm
  • Whole wheat 80 gm
  • Brown soybeans (bhatmas) 80 gm
  • Brown chick peas 80 gm
  • 6 Cashews
  • 6 Almonds

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Methods

  • Dry roast rice, beaten rice, corn, wheat, soybeans, chickpeas, cashews and almonds seperately on a pan.

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  • Grind each of them separately as they have different textures.

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  • Once done use the strainer to make sure that the powder is fine.

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  • Mix everything together and Lito is ready to be cooked.

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  • You can store the Lito in an airtight container for a few months.

To cook lito, just add hot water and mix well.

If you want it to be more flavorsome, heat a pan and, add 1/2 teaspoon of ghee, 1/2 teaspoon of ajwain. Now add lito and water and let it boil. Salt is optional. You can choose the consistency of the Lito according to the age of the baby and how your baby likes it.

Hope you will enjoy making this nutritious food for your little one.

Chhori is happy to eat Lito so I am happy to make an effort 🙂

Take care everyone,

from nepaliaustralian

XOXO

P.S: Do not forget to nominate your favourite blog . NEPALIAUSTRALIAN’s Blog Award 2015

Newari Gwaramari

In Kathmandu most of us have happy memories of eating Gwaramari and tea for breakfast during cold winter months.

In Newari “Gwara” means round and “mari” means bread so Gwaramari literally means round bread but to people who have eaten it, it is not just ordinary bread but a very yummy one with a distinct flavour.

I was craving for some Gwaramari for a while so I decided to try making it with a friend. It took us a few attempts to get it right but I am very happy with the end result. It tasted really good.

Ingredients

  • 250 g plain flour
  • 2 teaspoon baking powder
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • Salt to taste
  • 300 ml water
  • 500ml vegetable oil (for deep-frying)

Method

  • In a large bowl, combine flour, baking powder, cumin, coriander and salt.

Nepali Gwaramari (2)

  • Add water slowly stirring continuously to make a thick paste.
  • If you have time, cover with plastic wrap and place in the fridge overnight otherwise for at least 2 hours.

Nepali Gwaramari (3)

  • In a deep pan, heat the vegetable oil. The oil is hot enough, if you drop small amount of batter and it quickly rises and becomes brown.
  • Once the oil is hot enough, take a table spoon of mixture and place it gently on the hot oil. The dough will puff up and rise to the top of the pan. You can add multiple balls at the same time.

Nepali Gwaramari (4)

  • Fry them until golden brown.
  • Take it out and use paper towel to soak the extra oil.

Nepali Gwaramari (1)

  • It is best served hot with some Masala tea.

Take care everyone,

from nepaliaustralian

XOXO