For the last two weeks or so I have been having some pain in the right side of my back. It stared on the day of my nephew’s birthday and wasn’t too frequent for a week but then suddenly it has been painful all the time for a week now.
I went to the doctor last week to see if he can do anything. He examined me and told me to see if it gets better in time, gave me some painkillers and asked me to put a heat pack on it. I always want a miracle when I visit the doctor and was hugely disappointed when the pain continued even after the visit.
So now I am not able to do a fast walk during my lunch break and I haven’t swum for a week. On top of that I am avoiding high heel shoes and that was a big deal for me.
Anyway looks like my age is catching up with me and for the time being I need to be extra careful with my back.
Hope everyone had a great week.
Take care ,
M from nepaliaustralian