Category Archives: Personal

I wish I had my own sister too!!!

The title says it all. I have a brother but I always wanted a sister as well.  I wish I had one even more for the last few years.

As I grew older, I always loved my brother and never thought not having a sister as any disadvantage at all. But for the last few years, I realised that a sister can be your best friend that you can have no matter what happens in life.

Most of the times friends come and go but if I had a sister I would have had her for my life time.

One of the reasons that triggered this thought was because everyone around me had a sister. All my cousins have their own sister and I can see that they are closer now than when they were kids. They share their happiness and sorrow and they know they have this one person in life they can rely on no matter what. I wish I had the same as well.

I felt the pain even more when I went to Nepal to get married. One of my cousins got married before me. She had her sister’s help in every step of her plan till the day she got married. She was her shopping partner and planning partner. They went everywhere together and were always there when she needed a hand. It was so great to see that she was never too stressed as she knew that there was someone she could count on.

After four months of her wedding I went to Nepal to get married. Unfortunately for me as I have no sister, I ended up doing everything for the wedding on my own. And you know from my posts that Nepalese wedding is not a small affair. I didn’t want to bother my parents so I used to be out of the house everyday doing one thing or another. It is not easy in Nepal like it is here. You can’t do things online or over the phone so you have to meet people for every little thing. That time I so wished I had a sister so I would have gotten some help.

I had a few friends who helped me but I couldn’t expect them to take time off from their work to be with me. If I’d had a sister I am sure she would have done that. Thank god everything went as planned and I am really happy that my parents are so happy with me as well.

After a year of my wedding another of my cousins got married. She lives in US but got married in Nepal. Lucky for her, she has a sister as well so everything was perfectly done when she came to Nepal for wedding. She just came a day before the first day of her wedding and everything was all set.

I guess some people are just plain lucky that they get everything in their life so easily while others have to work hard to get anything in life.

I am not even sure what I want to convey with this post but sometimes when I am alone and have a moment for myself, I wonder and think if I had my own sisters like others do, would my life have been better in some aspect.

I have to be thankful that my life is perfectly fine. I am healthy with loving parents and husband. My work is going fine and I am achieving lot of my dreams. But then there are some areas of life that I feel lack something. I feel like I just want to rant sometimes and today it ended up as a blog.

Incident, not ACCIDENT, Thank God!

You know how I was telling about me being accident prone in my last post and worried that things might get worse. So, I was extra careful all these days taking advice from all of you (Thanks everyone BTW). But then I can’t help it when someone else makes a mistake.

Yesterday, I was booked to get a massage at 6.00pm. So I left home at 4.30pm as I had to go through peak hour traffic. The time to travel to this place is normally 40 to 45 minutes from home but I thought I better leave early just in case.  And unfortunately, the traffic was so bad that it was 5.25pm and I was still on the highway. I was going so slow like 10km/hr that my GPS asked me twice if I want to switched to pedestrian mode. I was just hoping that I would be able to make it on time. I was looking at so many cars in front of me and hundreds behind me as well. There was no escape. As I was scanning the road and crawling through the traffic I looked at my rear view mirror. I saw the driver behind me and he was talking to someone in another car on the next lane while his car was still rolling. I knew even before he hit me that he was going to hit me but I couldn’t do anything. There was hardly any room in front of me to move. I felt so helpless. Then I just heard a BANG.

For a few second I was just shocked and I couldn’t do anything. My hands were shaking. I haven’t had an accident for a long time (touch wood). The only one I was in was a while back and I had to write off my car then.

For a while I was in a confused state but then I gained my composure, took my mobile and went out to see the damage. It was a bit dark already and the other driver was still in his car. I am not too sure what he was expecting or maybe he was in shock as well.

I was so proud of myself when I realised that I needed to take the photo of the other car and its rego if he decided to do a runner (the traffic was so bad even he wanted to, he couldn’t but I have heard about it so many times that I need to be smart). So I took the photo of the registration of the car first (thanks to smart phones these days). Also on the back of my mind I knew I was running late for my appointment for the massage which I might I have to cancel. Anyway I started assessing the damage on my car and to my surprise I couldn’t see even a scratch. It was a bit dark so I was not sure what to do and we were on the middle lane in the highway. We were holding up the already crawling traffic.

Finally the other driver came out of his car. He checked what had happened and apologised blaming the other driver who was distracting him for the accident. He was relieved that there was no damage.

Just to be safe in case I wasn’t seeing anything due to darkness, I asked if I can have his licence number or phone number. He was a bit hesitant. I told him I would not call him if things are ok but I just wanted to be sure nothing falls off while I drive home.  He said, “You can see nothing has happened” and tried not to provide his details. I told him I won’t contact him if there was no problems. I am sure he thought I was such a pain in the a** for asking his details when clearly he could see that no damage was done. I just wanted to be safe than sorry later so didn’t really care that he was annoyed. Anyway I pushed him harder and said I can wait for the cops to come or he can give me his details and we can go our own ways. So finally he gave me his mobile number.

While I was typing his number on my phone I decided to call the number right then to make sure he had given me the right number. I was glad when his phone started ringing. Finally we both got back to our car and were on our way. I am so glad there was so much traffic that we were literally crawling on the highway that even though the car hit mine, I was fine and so was my car.

I checked my car again in day light today and nothing was damaged . I am so glad that I don’t have to chase anyone up to fix my car. Also I made the appointment for my massage. I was in front of the shop by 6.05pm where my hubby was waiting for me. It was so great to get the massage after the whole ordeal and my 14km run on Sunday.  I am just happy that it turned out to be an incident only, not an ACCIDENT. I thank God for looking after me.

Epic it is!!!

As my Facebook is filled with pictures of babies and functions related to them right now, while Skyping with my MIL yesterday, we ended up talking about babies as well. She was telling us that I and my husband are in the golden time of our life as we don’t have a baby yet so we can plan what we want. We are in the stage of our life where we don’t have family responsibilities so we should enjoy as much as we can now. Once a baby comes into the picture then we will need to plan our life around the baby. She was very supportive of our decision to go on holiday and enjoy our life. She is really understanding and practical.

Anyway during the conversation she asked if we have heard a sorry about an author of an epic. We hadn’t so she told us the story and I am sharing it with all of you.

The story begins like this.

There was a girl who was bought up by her parents in a way that she never felt she was a girl. She used do everything she loved and hung out mostly with male friends. There was no stopping her in life as she was involved in many sports and was very out going. She dressed like a boy and loved doing all the crazy things in life, she was enjoying life in full speed. As she grew up, she did well in school and college as well. She had a big social circle and she made many friends. She was active in charities as well as her social scene.

One day she fell in love with a man. After going out for some years, they decided to get married. As she was not used to cooking and cleaning, they decided to hire a maid so she could continue her life as before. Now she had her husband on her side to support her but she was still living her life as she wanted. She felt that her life was perfect and she was the happiest person in this world.

(While she was telling me this, for a moment I thought she was telling me a part of my life story in some way.)

Then one day she got pregnant.  She was well and fine in the beginning but as her tummy grew bigger, she couldn’t go out as often so she was socialising less and less. One day one of her friends called her and asked “What’s going on with your life, where are you nowadays, I don’t see you at any charity functions or any parties? You seem to have dropped off the end of the world!”. She replied, ”I am busy writing an Epic so I haven’t been able to go anywhere”. Then her friend asked her what is that about. So she replied, “I am making a baby into a man and that is the biggest epic in the world.’

I too believe this. I salute every mum in this world who goes through so much to be able to have a baby and makes sure every thing is provided for them so that they grow to be capable individuals. Definitely, motherhood is one of the most fantastic journeys whose experience is beyond comparison but it is also one of the toughest ones. Mothers do sacrifice a lot to make sure their kids are happy, healthy and thriving in life.

My biggest thanks to my mum who made so many sacrifices in her life to make sure I got the good things in life. Missing her so much. Also a big thanks to my MIL for being so great and understanding,

Hope all the mums out there had the best Mother’s day yesterday. Please do share your Mother’s day story.

Women gain weight after marriage: I am the proof

I know that I am talking about a touchy subject, weight. But I need to talk about it. Just letting you know that I am sharing my personal experience and you may not agree with it.

As you all know, I got married in June 2011 (God, it has been 10 months already), and I realise that I have put on some weight. I really watch what I eat and exercise regularly but this weight gain has shocked me. I keep telling my husband about it but he keeps on telling me that a few kilo is nothing and I look good anyway. But for me, every time I step on the scales, I get disappointed when I see that I have put on  weight.

The funny thing is I am saying NO to all the junk food while AS is enjoying chocolate biscuits and other indulgence. We go to the gym together and he still manages to lose weight easily and I don’t. Some days it makes me so frustrated. I do know that women’s metabolism is lower than men’s but I am not eating as much as him anyway.

We used to have snacks every evening after work and I thought that had contributed on my weight gain so I stopped having my tea and biscuits but still my weight seems to stay put.

I know I am not fat but I am not as skinny as I was before marriage either. I know that because some of my dresses are a bit tight for me now. Ohoo, I can’t even dream of giving all my cloths away if I ever put on weight. Also my husband won’t be happy either as I will have to go on a shopping spree to compensate for that.

The other day,  I was watching a show on TV call THE DOCTORS and it opened my eyes as to why it has been so hard for me to lose weight even after I realised I had put on a few kilo and was trying my best to lose it. They explained that man has more muscles compare to women so when they exercise, it is easy for them to lose the weight quickly than women. I think it is not fair but I guess I just have to work harder.

While doing my research, I also found out that women don’t need to eat as much as men but when one gets married or starts living together, because of the love, ones husband will ask the wife to share food with him every time he snacks on any food (so true in my case) and I am sure that is not helping me right now to lose weight either.

The third and last factor I found out is age. As we get older, our metabolism rate decrease so we need to cut down on our energy intake otherwise there is no stopping the weight gain.

I know I haven’t let myself go after the wedding. I am still health conscious and want to keep my weight in check. My dream is to be a sexy hot grand ma in my 70’s. 🙂

Anyway, once I realised the factors I listed above, I have been doing well and have lost 3 kgs. My aim is to lose 2 more kilos before the start of our next holiday.

I know my husband loves me but I told him not to share his snacks with me. I am also watching what I eat. So if you are having a similar problem as I did, this is what I did and it helps.

  • Eat Less and Move More
  • Don’t eat when you are not hungry even if someone is snacking next to you.
  • Increase your exercise time as you grow older.
  • Have a goal in mind and weigh yourself every week. Keep a record of how you are doing. Remembering how much you have lost/gain will stop you from going for unhealthy lunch. (This worked so well for me)
  • You don’t need to starve to lose weight, just watch your portion size.
  • Be realistic on your goal and work towards it. Any loss in weight is better than none.
  • Ultimately weight loss is about the balance between calories intake and calories burned

Here are some healthy eating tips found on zenhabits (http://zenhabits.net)

  • Water water water. It kick-starts your metabolism. Stop drinking soda.
  • Make one change at a time. Don’t cut everything out at once. For example, cut out fried foods. When you’re used to that, cut out soda, etc.
  • Lay off the rubbish food, apart from one day a week where you can eat what you like – it’ll help you stick to it and you won’t have the temptation to eat rubbish all the time.
  • Be mindful of what you are eating. Keep a food journal or diary. Seeing it in writing always gives it weight and helps reveal patterns or triggers.
  • Stop the evening eating. You don’t want to eat and then go to sleep. All those calories just sit there unused while you sleep.
  • Eat mostly raw fruits, veggies and nuts.
  • Brush your teeth early in the evening rather than just before bed. It keeps you from snacking if you’re not really hungry.
  • Portion control used with a 20 minute wait time — wait 20 minutes after eating the sensible portions, and then see if you still feel hungry. Nine times out of ten, you won’t. If you do, get a little more.
  • Cut out sugar.
  • No fast food. Period.
  • Commit to one diet — and stick to it for life. Start by making a list of low-calorie foods that you love, that you find satisfying; and when you’re hungry make sure you eat lots of those foods.
  • Eat slow and you will only eat as much as you need to be full.
  • Whenever you eat, think about how much food you would waste by overeating. Your body doesn’t *need* all the food that’s on your plate, why waste it? You could eat the leftovers for lunch the next day and save yourself some money, or you could split it with your loved one and have company while you eat. You could give it to the homeless guy down the block who REALLY needs it. Any reason you find not to waste that food is a good one.
  • Everything in moderation. If you really want French fries and a hamburger, or ice cream, or a cookie it’s OK to indulge a little occasionally. Key word is occasionally. Better to indulge a little, than to binge later.
  • Learn to cook, from scratch. That way, you control what you are eating.
  • Observe your hunger patterns. Choose a bedtime that’s early enough to keep you from after-dinner snacking. Stick to that bed-time. If you must snack before bed, have something small and healthful. Maybe a tiny portion of whole grain cereal with milk.
  • Eat lots of fibre, it’s surprisingly filling compared to that cupcake.
  • Eat as soon after you get up as possible. This gets your metabolism working at a higher rate sooner in the day.
  • Cut out alcohol or reduce your intake to one or two glasses a week.
  • If you are hungry between meals, try eating a small portion of food that is high in protein. It can be more effective to eat one piece of cheese or some yoghurt or nuts than to eat bread or crackers or other snack foods.
  • Go to bed early and get up early. If you stay up late, you will overeat, guaranteed. It doesn’t matter if you are a night person; change into a morning person. When you go to bed early, you don’t think about food all night.
  • Instead of counting calories, concentrate on reducing your fat intake. Fat that you eat converts more readily into body fat than does protein or carbohydrate.

Hoina, timi haru duii jana ko job nai ghumna ho ki ke ho? I envy…

That was the comment one of our friends left on Facebook in one of our albums. It translates to “Is travelling around the job for the both of you?  I envy…”

Normally whenever we go out, I try to capture the day in photos. I believe they are the best memories I can have (I love taking photos). Normally, I upload those photos in Facebook especially for my family and AS’s family to see. One of the regular people on our Facebook is my MIL and my dad. They just love to look at our photos which assure them that we are happy and healthy in Australia. Also those photos are viewed by only a selected group of my and AS’s friends.

Anyway the above comments make me wonder if Facebook really portrays real life ? Because I believe most of us post only happy photos or events of our life in Facebook which doesn’t mean that we don’t have any sad or bad days. But still when people look at our Facebook, especially with the new timeline features, all they see is our holidays pics, going out pics and happy pics which makes them think that our life is all happiness and joy.

If you follow my posts, you know that I normally try to do something on the weekends so I have lots of photos of weekends in my Facebook. So if you view my timeline, it looks like all I have been doing in my life is travelling. So I do understand why our friend left that comment. I have had similar comments before.

“You are so lucky. You always seem to have time for holidays and that’s how ones life should be.”

“I want to holiday with you, take me in your suitcase.”

I even have people asking for holiday advice and suggestions when they are planning their holidays.

I don’t mind these comments and I am happy to help anyone with ideas when I can.

But then there are these people who think my life is all gold and glitters. That is what I don’t like. Like everyone around me, I work very hard and try to save money to fulfil my dream which is to travel and see the world. Most of my friends have different dreams than I have i.e. all Australians dream about owning their own house and they are working towards it.

Anyway back to Facebook, I have read lots of surveys that say that people are depressed more these days looking at the happy life of their friends and family in Facebook. Also here is an article  on how other people’s happy statues are affecting people and making them miserable.

I find it a bit stupid, since you should know better if you are a Facebook user. Do you really share all the misery in Facebook? (I know there are some exceptions). If your answer is NO then you should never be upset with what you read and see in Facebook. Everyone has their share of happiness and sadness since no one’s life is perfect. That is what you have to always remember . People are always living their life as they want for a long time, it is just that Facebook is making it easier to share and show the photos of your special moments. For some reason if it does bother you, the best thing to do is to stop looking at that particular person’s profile. There are lots of settings in Facebook which will allow you to hide the profile and activity of a person you don’t want to know about.

I, for one am an active user of Facebook and post photos there but I have never been depressed looking at the photos of my friends and family. I actually get inspired by them, for example I have wanted to go Sky diving for a long time but haven’t booked yet. Now I can see so many of my friends are doing it and looking at those photos really helped me to make my decision on doing it for sure, and soon. Also I know lots of new information from these photos like people getting married and having babies so I am happy to see all these.

And it is so true “Absurd as it may sound, the friends whom you envy may be envying you just as much!”

The study by Cyber psychology, Behavior and Social Networking found that people who spent less time socializing with friends in cyberspace and more time socializing with them in real life were less likely to report they were unhappy. So go out and have real good time with your real friends.

If you have any story to share regarding how Facebook affects people or you, please let me know.