Maghe Sankranti

I think many of you know already that from my previous posts that Nepal follows a different calendar than the Gregorian calendar. So the months are different and the start and end of the months do not match with the Gregorian calendar. Also Nepali people have lots of festivals according to their own calendar. 

On Sunday, 15 January, it was 1st of Magh  2068. This day is called Maghe Sankranti. It is the end of winter and start of warmer days in Nepal which is also believed to bring an end to the ill-omened month of Poush when all religious ceremonies are forbidden. 

Normally people go to holy rivers around the country  like Devghat, Dolalghat, Sankhamul Ghat to take a holy dip in the morning and offer auspicious food like laddoos (sesame seeds candy ball), chaku (molasses), ghee (clarified butter), sweet potatoes, yam, khichari (mixture of rice and lentils) and green leaf spinach to the gods. Then in the afternoon and evening there will be a bhoj (get together) to eat all these food they have prepared. 

Chaku (Molasses) is a viscous by-product of the processing of sugar cane, grapes or sugar beets into sugar. 

Laddoos (sesame seeds candy ball) is made with black or white sesame seed and chaku . They are sweet like candy and very tasty. 

In Newari culture, this day is also known as ‘Ghyo-Chaku Salu’ which means the day to eat chaku (molasses) and ghee (clarified butter). 

Days leading to this festival, you will see vendors in the street selling lots of sweet potatoes and yam as well as molasses  and black and white sesame candy balls all across the country. I love the white ones 🙂 

When I was in Nepal, I remember going to my grand ma’s house with my brother and she would put mustard oil on our head and bless us. Then we would be given khichari with melted Ghee and Chaku with sweet potatoes and yam. I really miss those days. 

Happy Maghe Sankranti!!!

Healthy oat and almond balls

Post Christmas, I am trying my best to eat healthy and looking for easy and healthy recipes. One of the worst things when you are trying to eat healthy is the urge to snack. I found this oat ball recipe which is easy to make and healthy to eat so I am sharing the recipe here. I tried it and it turned out yummy. It is a very healthy snack which can be stored for days.

 Ingredients 

  • Oat meal – 100gm
  • Almond meal – 200gm
  • Baking powder – 3 teaspoon
  • Honey- 4 tablespoon
  • Oil- 4 tablespoon
  • Carrot -200 gm
  • Crushed almond -100 gm

Procedure

  • Cook the carrot so it becomes soft and mash it.
  • In a bowl, mix oatmeal, almond meal, honey, oil and baking powder.
  • Then add the carrot mash into the bowl and mix everything together and make consistent dough of it.
  • Now take a small amount of dough in your hand and make a ball.
  • Roll the ball in crushed almonds so the ball is fully covered with almond pieces.
  • Make balls out of all the dough and put them in a baking tray.
  • Place the tray in the oven for 25 minutes on 180 degree C.
  • When the balls turn brownish, it is ready to be taken out of the oven.
  • Leave it to cool for 10-15 minutes to harden.
  • Enjoy a healthy snack.

 

My first experience with 000

000 is the emergency number in Australia and many parts of the world. We have to call it triple zero, not triple O because a while ago when a kid was asked to called triple O; he dialled 666 instead of 000 as MNO was under number 6. I learned that during my Safety Aid Training course. 

This morning the day started as normal. I was just glad that it was Friday and was looking forward to the weekend when I came to work. If you don’t know it, Australians love their coffee but they don’t like filter or homemade ones but they love barista made coffee from the cafés. Every morning at work, one of us will do the coffee round and bring coffee for all of us in the department. It is a kind of routine now and everyone knows what others drink. Actually even the person at the café knows what we drink so all we have to say is 5 coffees please, for H, M, T, S and J. 

I am not a big coffee drinker but still go for hot chocolate sometimes. So this morning when my boss was going for her coffee, she asked me if I wanted my hot chocolate. I said “No Thanks’ and she went to grab her coffee. 

After 10 minutes, one of my colleagues came running inside the office looking for a fist aid kit. She looked panicked so I asked her what happened. She said that on the way back to work from the coffee shop, my boss tripped and fell down on the footpath. Her face hit the concrete footpath cutting her jaw. The hot coffee she was carrying was all over her as well. 

I didn’t know what to do so I went out to check on her. By this time she was in the bathroom with people trying to help her. While I was there, she told us that she was feeling dizzy so we thought it was best if we called an ambulance for her. Someone just picked my name and said call the ambulance. 

I have never called an ambulance in my life before but I’ve been in one of them once. I was a bit panicked but picked up my phone and dialled 000. A lady picked up the phone in 2 rings and asked if I wanted ’Police’, ‘Fire’ or ‘Ambulance’. I told her I required ambulance and then she asked the address. Then she transferred me to another lady who asked me in details how the patience was. I went on describing what happened and how she was looked a bit pale and was complaining of dizziness. Normally I am calm on the phone but today something in my head made words just rush out of my mouth and I don’t even know now what I said. I was still on the phone when I heard the siren. 

I rushed out to bring the ambos inside. It was around 10 minutes from the time of the call and they arrived at the front door so I should say that was not bad. Others were still looking after my boss when I ushered the ambo guys in and they came and checked on her. 

I never knew that my boss has a very strong reaction if she sees any blood. After the check up they said that she was ok and she had dizziness because she saw so much blood. They fixed her bleeding jaw and did some more check up. They had her blood sugar checked, ECG and temperature tested. They said it looked good and unless she felt dizzy again, they could let her rest at office itself. 

After the ambos left, we made sure she had plenty of water to drink until her husband came and picked her up to take her home. We were talking normally when her chin started to bleed again so I put some dressing on the wound. She went home after that. I hope she will be fine soon and will be back to work next week. 

I just completed one part of the Safety Aid course recently. It was so much to learn but was fun as well.  I never thought I would be using some of those skills anytime soon. But today when I was in a real situation I was lost on what to do or where to start. Thank god this wasn’t a life threatening situation and there were many more people around to help but I have to remind myself to be clam and composed if ever I am in that kind of situation. I sometimes wonder if the adrenaline will kick in for me when I have to make a right decision in such a situation. I crossed my fingers and prayed that day would never come in my life. For now, I am just looking forward to spending the rest of the evening and the weekend with my hubby relaxing. Happy weekend everyone. 

Deceiving advertisements

Every time you watch TV, there are thousands of ads encouraging you to buy the various products. I do understand that they have to promote their products but I hate that the adverting are so deceiving. They use good looking models or happy looking family or a bloke with 6 packs in the ad to promote their product. Everyday we see commercial with beautiful women who have perfect beautiful hair. It is bouncy and shiny. I have been using some of those products for ages and my hair never became so shiny and bouncy. I think that TV commercials are very deceiving and it annoys me. Watch the ad from the link below. 

Do you think using that shampoo will make your hair go all silky and nice? No way, but still they think all of us are fools and advertise it like that. On top of that, the worst part is that they can get away with such deceiving advertisement. 

If a product is really going to do what is advertised I have no problem but most of the times it is all just hype and it gets really annoying. Right now there are two ads on the TV that annoys me a lot. One is the ad of Jenny Craig and other one is Optus. Both of them are so long and comes so often that I started switching channels as soon as I see them. 

Another example of deceiving ads is from fast food stores like McDonald, Hungry Jack’s, Subway. If you see any ad from them, their food seems to look so good: plump and juicy and made with lots of care.  When you go and buy the same burger, it is all dry and you realise that they have just thrown all the ingredients on bun and served it to you. Nothing is ever made with the love and care that is shown in the ads. I have never bought a burger that looked like the ones in the ads.

How can I forget to mention all those infomercials, while I am talking about deceiving advertisement?OMG have you heard the story about all the people in the ad who lost weight using their product so easily and they are living happily now. Or the story of those people who have bought their product and now their life is so easy and mess free. I want to really laugh at them. My brother once bought a product called Abswing from one of these people. In the ad, it shows you that it is really easy to use but in reality you can’t do what the model was doing as easily. On top of that, it broke in a few months. What a joke and waste of money.

Also on all these commercials, there is a disclaimer in small print like for weight loss equipment ad: “Result achieved if used with regular exercising and dieting”. So what is this equipment for and why are you advertising it as if it is a magic wand.

I know in Australia there is a government body who is supposed to regulate these ads but I really don’t think they are working very hard. There are so many misleading ads in the market that innocent people can easily get ripped off. I seriously think it is time that stricter rules are put in place for all these people who make millions of dollars off us while giving us the deceiving ads for their products.

Our Trip to Vanuatu

This post is 2 weeks overdue but finally I managed to finish it 🙂

Finally when we landed in Vanuatu I felt really happy. As soon as we got out of the plane, I could feel the humid air against my face. I knew we were going to have a great holiday at this place.

The airport looked very rural. No big walls or modern equipments. Just open fields with a one story building. It was Christmas day but there were no decorations. We lined up to clear immigration and picked up our bags to go to our hotel.

We caught a taxi to our resort. We realised while in the taxi that we should have changed some money to Vatu as the taxi driver informed us that he won’t take Aussie dollars. When we had done our research we had found on the internet forums that Aussie dollar was good but it was different story there. We told the driver we would try to change our money at the resort.  So when we got to the resort a guy came to take our luggage and we asked him if we can change some money. He asked to give him the money and was backed in 5 minutes with the equivalent Vatu. The bad thing was the exchange rate seemed less than the official rate. We paid the taxi driver and checked in. It was when we were checking in that we were told the rate which made us realised that the guy who had seemed to help us change our money has cheated us a bit with a lower rate. Just 5 bucks in Aussie dollars but a lesson learned, never trust anyone easily. We later found he had exchanged the money in a nearby store and we got a better rate there.

When we reached our room I was really happy as it looked comfortable and clean. Lots of flowers were used to decorate the bed. Like any tropical place, it had tiled floor to help keep the room cool. We then relaxed, took a shower and went to explore the place. They seemed to have a nice restaurant, a bar and a beautiful pool. When we got back to our room we were hungry so we ordered room service. While we waited for our food, we watched TV. I was surprised to see many Australian channels available. I felt like I was still in Australia.

It took a while for room service to arrive but when it did it was really yummy. As it was already evening we decided to relax and plan our next few days. There were many brochures we had to go through to choose our activities but most of them seemed similar like island getaway with snorkelling and lunch. We thought it would be fun to start with a round island tour so we went to the reception to book our first tour.

Our tour, the Native round island tour, was supposed to be the next morning but due to a miscommunication between the reception and the tour organisers it was pushed to the next day so we went to the Hideaway Island instead. The place was only 20 minutes bus ride and 5 minutes ferry ride from our resort.

Once we were there I realised why everyone had advised us to take reef shoe with us. Thank god that we did. It was a beautiful island with beautiful blue water but the beach had very coarse rubbles washed out from sea along with death corals. It was near impossible to walk bare foot on the beach.  It was a warm day so I change and jumped into the water. It was just beautiful. This is the place where there is an underwater post office. We put our snorkelling gears on and swam with the fishes. We first started near the shore to get a hang of the waves and later were taken further in into the sea. It was really beautiful with so many colourful fishes.

Compared to the Great Barrier Reef in Australia I found that the corals were dead and brown but there were a high number of fishes and sea animals like sea cucumber starfish and sea-horse. I even got to hold a star fish in my own hands. Thanks to my waterproof camera we managed to take lots of beautiful underwater shots.

Our guide had a great trick to invite fishes. He had a bottle with fish food so when he dropped these food, the fishes came in large numbers to him giving us a great opportunity to take photos and allowing us to be so close to them.

Finally after having lunch at the island, we came back to our resort. We ordered room service again and enjoyed our dinner in front of the TV.

The next day we went for the Round Island tour  which goes around Port Villa to see different villages and their culture. It was a really informative tour as the guide was a native himself and was able to show us the real life in Vanuatu.

That evening we went to the town to have a wonderful dinner in a restaurant call Chill. I had lamb with some mashed potatoes while AS ordered chicken and vegetables. We finished off with a huge chocolate soufflé.

The next day was AS’s birthday which was really a good day for me. I surprised him with a cake in the morning during breakfast and then we went Abseiling. That evening we went and had a Melanesian dinner while the locals performed some traditional dances for us. It rained that night for the first time while we were there.

The day before we left, we went and did the helmet dive. It was a great experience to be with fish and sea creatures up close and personal. It was only for a couple of hours so the rest of the day we just relaxed, visited the local markets and had lots of fun.

Over all, this holiday was awesome. Will love to go back there one day 🙂

Click here for more photos.