Tag Archives: mince

Chicken Saag

Saag” means green leafy vegetables in Nepali. In this case we are using Spinach.

Serves: 4


  • 250gm of frozen spinach
  • 2 tablespoon olive oil
  • 1 teaspoons cumin seeds
  • Few dried bay leaf
  • 1 large brown onion, finely chopped
  • 1 tablespoon garlic and ginger paste
  • 2 teaspoons ground coriander
  • 3 teaspoons chilli powder
  • 1 teaspoon ground coriander
  • Salt to taste
  • 410g can chopped tomatoes
  • 1/3 cup plain Greek-style yoghurt
  • 500 gm chicken breast fillets cut into cubes


  • Heat oil in a large, heavy-based saucepan over medium-low heat.
  • Add cumin and bay leaf and cook for 1 minute or until fragrant.
  • Add onion and cook, stirring, for 5 to 6 minutes or until softened.
  • Add chicken and cook for 10 minutes or until chicken is cooked through.

chicken saag (1)

  • Add garlic, ginger paste and chilli and cook for 1 minute.
  • Add coriander, garam masala and salt; cook, stirring, for 1 minute
  • Add tomato and stir occasionally until slightly thickened.

chicken saag (2)

  • Add spinach and stir and simmer for 2 minutes or until combined.

chicken saag (3)

  • Add yoghurt while slowly stirring the chicken and bring to a boil.
  • Reduce heat to low for a few minutes and Chicken Saag is ready.

chicken saag (4)

  • Serve with rice or roti

Take care,

M from nepaliaustralian


P.S: Do not forget to vote your favorite blog . NEPALIAUSTRALIAN’s Blog Award 2014

Chu la (Minced chicken curry)

Chu” means minced and “La” means meat in Newari. You could make this recipe with any meat but I am using chicken today. This is one of my favourite curry when I was in Nepal and my mum definitely made it best  🙂

It is one of the easiest and tastiest recipes that I loved to make once in a while. It goes well with rice or roti and is healthy as well.


  • 500gm chicken mince
  • 1 large onion thinly sliced
  • 2 tablespoons olive oil
  • 1 Large tomato diced (I used 250 gm diced from a can)
  • 1 table spoon of garlic and ginger paste
  • A few bay leaves
  • 1 teaspoon turmeric powder
  • 2 teaspoons cumin powder
  • 2 teaspoons coriander powder
  • 2 teaspoons chilli powder
  • ½ cup of chicken stock (use water if you don’t have stock)
  • Salt to taste
  • Fresh coriander to garnish


  • In a wok, heat the oil, add turmeric powder and bay leaves.

  • Add the sliced onions and fry for 15 minutes or until golden brown, stirring regularly.

  • Add all the other spices , garlic ginger paste and fry some more.
  • Once onion is cooked, pour diced tomato and let it cook for 5 minutes stirring occasionally.

chu la (1)

  • Mix well and add the chicken and fry until the chicken mince is cooked.

chu la (2)

  • Try and break the mince as much as possible as you cook it so it does not have too any lumps.
  • Once the chicken is cooked, add the chicken stock.

chu la (3)

  • Bring to a boil, then reduce the heat, cover and simmer for 5 minutes, or until tender.
  • Garnish the chicken with fresh coriander.

chu la (4)

  • Delicious minced chicken curry is ready and it can be served with rice or roti.

Take care,

M from nepaliaustralian


P.S: Do not forget to vote your favorite blog . NEPALIAUSTRALIAN’s Blog Award 2014