I find that eating healthy is not easy, especially if you snack a lot. I try my best to eat healthy meals and I am happy with that part but when it is the time for a snack, I eat whenever is available which means chocolate, cheese sandwich, biscuits and chips are on the menu too. Of course, everything in moderation is OK but sometimes I know I can go overboard.
Normally, I snack on fruits and dark chocolate at work so I don’t jump to eat other unhealthy options but it gets boring at times.
I am so happy that I have recently re-discovered Roasted Chickpeas. There are many varieties of chickpeas and most common ones are beige, black, green, red and brown. They are all tasty and healthy at the same time.
According to experts, they add a low-fat boost of nutrition that supports healthy weight loss. If you Google them, you can find different ways to eat them but I just want to consume the roasted ones right now.
What healthy snack are you munching on? Do share some ideas.
M from nepaliaustralian