Nepal Bhasa, also known as Newar language, is the mother tongue of the Newar community, the indigenous people of the Kathmandu Valley in Nepal. With its rich literary tradition, unique script, and deep cultural significance, Nepal Bhasa is more than just a language—it’s a living heritage that carries centuries of history, art, and identity. Although it has faced challenges over time, recent efforts have sparked a revival, with younger generations taking pride in learning and preserving it. Whether you’re a language enthusiast, part of the diaspora, or simply curious, exploring Nepal Bhasa opens a beautiful doorway into the vibrant world of Newar culture.
Here is Lesson 1: Basic Introductions Let’s begin with some simple words and phrases in Nepal Bhasa.
If you spot any mistakes, please don’t hesitate to correct me. I greatly value your feedback and suggestions.
4 salmon fillets 1 teaspoon olive oil (or any cooking oil) 1 teaspoon salt 1 teaspoon chilli paste (adjust to taste)
Instructions:
Preheat the air fryer to 180°C. Rub the oil over the fillets. Spread the chilli paste evenly over the top and sprinkle with salt. Place the salmon in the air fryer basket. Cook at 180°C for 10 minutes or until the salmon is cooked through and flaky. Serve hot with your favourite sides.
Holi, also known as the Festival of Colours, is one of the most vibrant and joyous celebrations in Hindu culture. It marks the arrival of spring, the victory of good over evil, and a time of unity, laughter, and togetherness. People play with colours (abir), throw water balloons, and enjoy traditional sweets and drinks while dancing to festive music.
The Significance of Holi
Holi is deeply rooted in Hindu mythology. It celebrates the legend of Prahlad and Holika, symbolising the triumph of devotion and righteousness over arrogance and evil. The festival also honours Lord Krishna’s playful tradition of smearing colours on Radha and the gopis, which inspired the modern-day celebrations.
Holi in Newar Culture
In Newar communities, Holi is celebrated with unique traditions that blend Hindu and Buddhist influences. The festival is known as “Sithi Nakha” in some places and is a time for social gatherings and merrymaking. The celebration in Kathmandu starts a week before the main day, with the installation of the ceremonial Chir (a bamboo pole decorated with colourful cloths) at Basantapur Durbar Square. This represents the playful spirit of Holi and is later burned in a symbolic farewell to winter.
Newars celebrate Holi with “Abiraya”, a tradition of applying abir (coloured powder) as a blessing and mark of love. Families and friends gather to enjoy traditional sweets like yomari and sel roti, while children and youth play with water and colours in the streets.
While Holi in Terai and India is celebrated a day later, in Kathmandu and other hilly regions, it falls on Fagu Purnima. The festival brings people of all backgrounds together, reinforcing harmony and joy.
A Celebration of Unity and Culture
Holi is more than just a festival of colours—it is a celebration of life, love, and cultural heritage. Whether through throwing abir, sharing sweets, or coming together with loved ones, it reminds us to spread happiness and positivity.
Here in Australia, we celebrated Holi with vibrant colours, laughter, and joy, bringing together friends and neighbours for a truly unforgettable day. We danced to festive music, splashed colours on each other, and embraced the spirit of togetherness. The kids had an absolute blast, running around with water balloons and bright abir, their smiles reflecting the happiness of the festival. It was a day filled with fun, laughter, and beautiful memories, reminding us that no matter where we are, the spirit of Holi brings people closer.
Today, we celebrate the strength, resilience, and achievements of women everywhere. From breaking barriers to leading with courage, women continue to inspire change and shape a better future.
Let’s recognise the power of diversity, equality, and inclusion. Let’s lift each other up, challenge biases, and create opportunities for the next generation of strong, fearless women.
This Valentine’s Day, my husband and I celebrated 15 wonderful years together with an early lunch at a hidden gem—Bellbird Dining & Bar at Casula Powerhouse Arts Centre. It was the perfect spot, offering a cozy, industrial-chic vibe that made our time together even more special.
We started with a selection of delicious share plates: Meredith goat cheese fritters with beetroot chutney, honey, and walnuts, which were crispy on the outside and creamy inside with the perfect balance of sweet and tangy flavours. We also had prawn tacos that were fresh and zesty, a fig salad that had the perfect balance of sweet and tangy, and scallops that were cooked to perfection, melt-in-the-mouth goodness.
For mains, I had the sous vide Llandilo duck breast, served with quince tart, celeriac purée, pickled cabbage, and port jus. The duck was so tender, and the flavors complemented each other beautifully. My husband went for the roasted pork belly, which came with parsnip purée, braised fennel, pickled fennel, pork salt, and jus. The crispiness of the pork skin was just right, making every bite satisfying.
To finish, we indulged in the most heavenly soufflé—light, fluffy, and absolutely delicious. It was the perfect ending to an already amazing meal. Bellbird Dining & Bar focuses on fresh, seasonal, and locally sourced ingredients, many from their own kitchen garden, and you could really taste the difference in every dish.
After lunch, we took a leisurely stroll through the free exhibitions at Casula Powerhouse Arts Centre, soaking in the art and culture. It was such a beautiful way to spend time together, a mix of great food, great ambiance, and meaningful conversation.
Feeling so grateful for 15 years of love, laughter, and moments like these. If you’re looking for a unique dining experience that combines amazing food with a touch of fine dining in a casual setting, Bellbird is definitely worth a visit.
Hope all of you are having a great time with your loved ones and making beautiful memories to cherish forever. Whether it’s a cozy meal, a heartfelt conversation, or simply spending time together, it’s the little moments that make life special. Wishing you all love, happiness, and many more wonderful moments to come!
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