10000 steps:–Week 3 progress

Another week of 10,000 steps a day is over and here is my progress report.

1000000I am sad that my average has dropped this week to 12055, because it was raining some afternoons so we could not do the bay walk. Anyway one week to go and I have to make up for the lost steps so working hard.

Yesterday morning I exercised with AS for 10 minutes, went swimming in the afternoon and going for the bay run this afternoon. Hope it will help.

How is your exercise routine going? Happy exercising everyone.

Take care,

M from nepaliaustralian


2 responses to “10000 steps:–Week 3 progress

  1. You are honest and you are a strong woman, my friend! I am proud of your recording your steps. I feel you are doing a great job! You go, girl! Smiles, Robin

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