Things I did not know existed before I became pregnant

I think in life until we really need something, we don’t look for it. That was the case with me when I discovered the world of pregnancy for the first time. I didn’t even know that these are products in the market before I started to need them due to my pregnancy.

Bra extender

The simplest and best pregnancy items were bra extenders. I went from a pre-pregnancy small cup to 2 sizes up in about 12 weeks. So I went and bought some new bras but I outgrew them in just a few weeks. That is when I discovered bra extenders and it has been a life saver.

A bra extender is a separate accessory that can help relieve or eliminate tightness caused by pregnancy. No sewing is required.  These bra back extenders let you increase the size of your bra’s band by 1-1/4 to 3-1/4″.  It looks like a rectangular piece of material that has bra hooks, just like the ends of your bras.  It latches on both ends of your bra, giving you extra room, acting like a patch.

Waist Band Extenders

I did not know this product existed until one of my friends gave me one.

The Waist Band Extenders is designed to allow people to continue to wear their regular sized pants or skirt when they are pregnant. It is made from a simple elasticised strip and is fastened to your jeans using the existing button and buttonhole.

It is a great idea for the initial months of pregnancy as you can still fit into most of your pants and shorts but the button doesn’t fit or is too tight. I spent much less money on it than I would have buying several new pairs of shorts and pants for early pregnancy.

Red raspberry tea

One of my friends who recently had a baby advise me to research on Red raspberry tea to make my labour easier so I went Googling and found more about it.

Red raspberry is a plant that is the source of a widely eaten, tasty, sweet berry. Red raspberry leaves contain a rich assortment of vitamins including Vitamin B complex, calcium, iron, magnesium and fragarine.

When taken during pregnancy, red raspberry leaf is said to aid the mother’s immune system, ease morning sickness and promote better circulation. Taking raspberry leaf is said to strengthen uterine muscles and tone the pelvic floor in preparation for childbirth, as well as assist with breastmilk supply.

I have bought Red raspberry capsule which I am planning to take from week 36 of the pregnancy.

Please let me know if any of you have used it before and your opinion on it.

Compression socks

I have been complaining about my swollen feet in almost every post. I have to say that it is one painful time when your feet can’t support your body. Then someone advised compression socks.

Compression stockings are elastic garments worn around the leg, compressing the limb, exerting pressure against the legs, reducing the diameter of distended veins, and causing an increase in venous blood flow velocity and valve effectiveness. Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching legs.

I have to say it works to some extent but if your feet are two swollen, it doesn’t works as the pressure starts to hurt. I guess it depends on each person.

Bio oil

I kind of heard about bio oil before but never used it.

Bio‑Oil is a special skincare oil that helps reduce the appearance of scars, stretch marks and uneven skin tone.

I use it at least once or twice a day on my belly and breasts. I can feel that my skin has been softer, and hope to get no stretch mark after birth.

Aloe vera gel

Aloe gel is a clear, jelly-like substance found in the inner part of the aloe plant leaf.

Because it is summer and some days get too hot, my swollen feet sometime start becoming itchy at times. Also my feet get so hot and swollen at night, and it’s hard to sleep. So I am using green aloe vera gel to massage on my feet and it does help a lot.

These are my discoveries so far. If you have discovered something useful during pregnancy or post pregnancy please share and I will be grateful. Anything that makes my life easier during pregnancy is heaven sent for sure.

Take care,

M from nepaliaustralian

XOXO