Pineko golbheda ko achar (tomato achar)

This recipe is inspired by my grand ma. I remember her making this almost every time we visited her and it used to be my favourite. It is an easy, quick and delicious achar.

Ingredients

  • 5 small tomatoes
  • 4 dry red chillies (use more or less according to taste)
  • 3 cloves of garlic peeled and halved
  • Salt to taste

Steps

  • Roast tomatoes over the fire until it is cooked.
  • achar (1)Roast red chill over fire but be careful not to burn it.
  • Take the black skin off the roasted tomatoes.
  • Grind salt, roasted chilli and fresh garlic cloves using mortar and pestel until you get a paste.

achar (2)achar (3)

  • Now add roasted tomatoes and grind them all as smooth as possible.

achar (4)

  • The achar is ready and can be served.

achar (5)

You may also like:

*Khandeko golbenda ko achar *Aloo ko achar (nepali style potato salad) *Gundruk Aloo Bhatmas Curry

 

Simple chicken curry

It has been a few days that my hubby wanted to eat typical daal bhaat, aachar and masu. Normally we don’t eat rice at home so yesterday I decided to make him the Nepali meal. So I cooked this simple chicken recipe.

Ingredients

  • Chicken, about 1.5 kg, cut into medium sized pieces
  • 2 large onions, finely chopped
  • 2 tomatoes diced
  • 2 fresh green chilies
  • 2 teaspoon ginger garlic paste
  • 8 teaspoon olive oil
  • 3  teaspoon cumin powder
  • 2  teaspoon coriander powder
  • 1 teaspoon turmeric power
  • A few curry leaves
  • Salt as per taste

Steps

  • Remove the skin from the chicken.(optional)
  • Season the pieces with 3 tablespoons of oil, salt, chilli, turmeric, coriander and cumin powder.

simple chicken curry (1)

  • Set aside for at least an half hour.
  • Heat rest oil in a frying pan. Add the chicken pieces and cook until brown on all sides; usually 6–8 minutes. Remove from the pan and set aside on a plate.

simple chicken curry (2)

  • Dice the tomatoes and green chillies, make a puree, and set aside.

simple chicken curry (5)

  • In a pan, add remaining oil, throw in the garlic ginger paste, and curry leaves.

simple chicken curry (3)

  • Then add the onions and fry for 15 minutes or until golden brown, stirring regularly.

simple chicken curry (4)

  • Once onion is cooked, pour the tomato puree and let it cook for 10 minutes stirring occasionally. If the sauce reduces significantly, add some water.

simple chicken curry (6)

  • Mix well and add the chicken. Bring to the boil, then reduce the heat, cover and simmer for 5 minutes, or until tender.

simple chicken curry (7)

  • The delicious chicken curry is ready and it can be served with rice or roti.

simple chicken curry (8)

You may also like:

*Goat curry (using a pressure cooker) *Chicken Tikka Masala

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Australia’s Biggest Morning Tea

Australia’s Biggest Morning Tea is Cancer Council Australia’s most popular fundraising event and the largest, most successful event of its kind in Australia.
Across Australia, workplaces, schools, communities and homes join the celebrations with funds raised contributing to vital cancer research, prevention and support services.


In conjunction with eight cancer-fighting organisations, money raised allows the Cancer Council to:
•    Undertake and fund cancer research
•    Prevent and control cancer
•    Provide information and support for people affected by cancer


Every cup counts:

$5 Can help us give a newly diagnosed cancer patient important support and information resources to help them through their cancer journey.

$10 Can help offer free exercise programs to help cancer patients build strength and fitness during and after treatment.

$25 Can help transport cancer patients to and from hospital for treatment.

$50 Can help the Cancer Council Helpline 13 11 20 provide free and confidential information and support on all aspects of cancer.
$100 Can help provide free accommodation to cancer patients, their families and carers during treatment.

$500 Can help fund ground-breaking research into new and better ways to prevent, diagnose and treat cancer.

One in two Australians will be diagnosed with cancer by the age of 85. Look around the room you are in, that is a scary stat. Every 12 minutes, someone in Australia dies from cancer and about 13,140 people will die from the disease this year.

Celebrating its 20 year anniversary this year, Cancer Council’s Biggest Morning Tea plays a vital role in raising money for the non for prophet’s work in research, support & cancer prevention initiatives.

Every year our work participates in Australia’s biggest morning tea and raise much needed funds for cancer research. As you can see from the photos below, our office knows how to feast in style, and everyone was more than generous in bringing food and donating to this very worthy cause.

To make the fundraising more interesting, there is a competition held so people can be more creative. This year the theme was “party” and there was high tea party, kid’s birthday party, white themed party and cocktail party.

Prizes were awarded for:
• Best sweet
• Best Savoury
• Best Beverage
• Most creative

We had a great time feasting and having fun in the name of cancer research. Sharing some amazing photos from today.

Australia's Biggest Morning Tea 2013 (1) Australia's Biggest Morning Tea 2013 (2) Australia's Biggest Morning Tea 2013 (4) Australia's Biggest Morning Tea 2013 (7) Australia's Biggest Morning Tea 2013 (8) Australia's Biggest Morning Tea 2013 (8a) Australia's Biggest Morning Tea 2013 (8b) Australia's Biggest Morning Tea 2013 (9) Australia's Biggest Morning Tea 2013 (10) Australia's Biggest Morning Tea 2013 (11) Australia's Biggest Morning Tea 2013 (12) Australia's Biggest Morning Tea 2013

If you would like to support the cause please visit their website.

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*Regular Pap test saves life

Learn Nepali : Vegetables name

Some Nepali Vegetable  names with its  English names. Please click here to learn more Nepali.

English Roman देवनागरी  
Asparagus Kurilo कुरिलो
Beet Root Beet Root बीट रूट
Bitter Gourd Tite karela तिते करेला
Black Eye Beans, Green Bodi बोडी
Bottle Gourd Lauka लौका
Brinjal/ Egg plant Bhanta भन्टा
Broccoli Brokauli ब्रोकौली
Cabbage Banda kovi बन्दा कोवि
Capsicum, Bell perper, green paper Bhede khursani भेडे खुर्सनि
Carrot Gajar गाजर
Cauliflower Kauli कौलि
Celery Selery सेलरी
Chayote/ Choko Eiskus इस्कुस
Chili/ Green pepper Khursani खुर्सनि
Choerospondias axillaris Lapsi लप्सी
Colocassia Fruit/Yam Pidaloo पिडालु
Colocassia Leaf Karkalo कर्कलो
Coriander / Cilantro Dhaniya धनिया
Corn / Maize Makai मकै
Cucumber Kakro काँक्रो, खीरा, ककरी
Dill Sauf सोउफ
Fenugreek Green Methi ko Saag मेथीको साग
Fern Nigro निग्रो
Jalapino Mexicon khursani मेक्सिकन खुर्सनि
Kohlrabi Gyathkopi ग्याँठ कोपी
Lady Fingers/Okra Ramtoriya रमतोरिँया,
चिप्ली भिन्डी
Mustard Green Rayo Sag रायो साग
Mint Babri , Pudinaa बबरी, पुदिना
Onion Pyaaj प्याज
Poorman Orchid Koirala कोइराला
Potato Aalu आलू
Pumpkin Farsi फर्सि
Radish Mula मूला
Red Radish Gante Mula गान्टे मुला
Sponge Guard Ghiraula घिरौला
Soybean Bhatmas भट्मास
Spinach Palungo पालुङो
Squash Farsi फर्सि
Stinging Nettle Sisno सिस्नो
String Beans Ghiu Simi घीउ सिमी
Sun Flower Suryamukhi सूर्यमुखी
Sweet Potato Sakar khanda सकर् खन्ड
Tomato Golbheda गोल्भेडा
Tree Tomato Tyammatar ट्यम्मटर
Yardlong Beans Tane Bodi तने बोडी
Winsder Beans, Favabeans, Broad Beand, Horse Gram
Sponge Guard
BakullaChichindo बकुल्लाचिचिन्डो

Mustang in Lonely Planets Best in Travel 2013 List

The other day I was so happy to read the following article and I am sharing it here. Yes, Mustang, the picturesque town in Nepal has mangaed to get on the list of best places to travel in 2013 list.

I have never been there and I hope to go there in the near future. Here are some information regarding the place.

Only a few years ago it was “nobody’s been there”, now it’s heading towards “last chance to see”. The completion of a road connecting Mustang to China in the north and the rest of Nepal to the south will make all the difference.

Lo Manthang, or Mustang as it’s usually called, has been dubbed “little Tibet” or “the last forbidden kingdom”; though politically a part of Nepal, in language, culture, climate and geography, it’s closer to Tibet. The remote region is north of the Himalayan watershed and on the Tibetan plateau, and just south of the border with “big Tibet”, the Chinese one.

Life in Mustang revolves around tourism, animal husbandry and trade. Apart from nine kilometers between Chhusang and Syangboche (just south of Ghiling (Geling)), it is bisected, as of August 2010, by a new road linking it to the Tibet Autonomous Region (TAR) to the north and to the rest of Nepal to the south. Plans call for these final nine kilometers to be linked within the next few years, at which time the road would become the lowest drivable corridor through the Himalayas linking the Tibetan Plateau to the tropical Indian plains. The highest point would be 4660 m at Kora La on the Mustang-TAR border. Currently, the easiest and only widely used road corridor, from Kathmandu to Lhasa via the Arniko Rajmarg (Arniko Highway), traverses a 5125 m pass.

The below is an excerpt from the October edition of National Geographic magazine.

“Mustang, a former kingdom in north-central Nepal, is home to one of the world’s great archaeological mysteries. In this dusty, wind-savaged place, hidden within the Himalaya and deeply cleaved by the Kali Gandaki River—in spots, the gorge dwarfs Arizona’s Grand Canyon—there are an extraordinary number of human-built caves.

Some sit by themselves, a single open mouth on a vast corrugated face of weathered rock. Others are in groups, a grand chorus of holes, occasionally stacked eight or nine stories high, an entire vertical neighborhood. Some were dug into cliffsides, others tunneled from above. Many are thousands of years old. The total number of caves in Mustang, conservatively estimated, is 10,000.

No one knows who dug them. Or why. Or even how people climbed into them. (Ropes? Scaffolding? Carved steps? Nearly all evidence has been erased.) Seven hundred years ago, Mustang was a bustling place: a center of Buddhist scholarship and art, and possibly the easiest connection between the salt deposits of Tibet and the cities of the Indian subcontinent. Salt was then one of the world’s most valuable commodities. In Mustang’s heyday, says Charles Ramble, an anthropologist at the Sorbonne in Paris, caravans would move across the region’s rugged trails, carting loads of salt.”

Mustang has an average elevation of 13,000ft and is located to the north of the mountain giants of Dhaulagiri and Annapurna and is therefore north of the main Himalayan range and geographically is part of the highlands of Tibet. It is a vast high valley, arid and dry, characterized by eroded canyons, colorful stratified rock formations and has a barren, desert like appearance.

Naturally, most of the history is now a matter of legend rather than recorded fact, but it seems clear that Lo was once part of Ngari, part of Tibet and a rather loose collection of feudal domains. It was incorporated into the Tibetan Empire under the most famous of the Tibetan kings Songtsengampo. It was an important means of crossing the Himalaya from Tibet to Nepal, and many of the old salt caravans passed through Mustang. By 14C much of Ngari became part of the Malla Empire, whose capital was Sinja in western Nepal. It became an independent kingdom in its own right, under the rule of Ame Pal, the founder king of Lo in 1380. The present royal family can trace its history 25 generations back to Ame Pal, and the city of Lomanthang, was the centre of their power.

Well known, intrepid explorers such as Professor David Snellgrove and the Italian scholar Guiseppi Tucci visited Mustang in the 1950’s and it has largely been their tales of a Tibetan like arrid region that has fuelled interest in the area.
If you love nature or trekking, I am sure you will love it there so do make a plan to go and visit this beautiful place.

Enjoy some amazing photos from Mustang.

Climbers and scientists follow a trail above the Kali Gandaki River in Nepal’s remote Mustang region. More than 60 feet above are rows of unexplored man-made caves dug centuries ago. There may be thousands in the region.
© Cory Richards/National Geographic

To reach a series of caves dug into a cliff 155 feet above the valley floor, Matt Segal scales a rock face so fragile it often breaks off to the touch. Linked by a ledge, the 800-year-old caves, empty now, may once have stored manuscripts.
© Cory Richards/National Geographic

Dusk falls over the temples and homes of Tsarang, once the region’s most important town. In Mustang, where the centuries have not disrupted the traditional rhythm of life, the caves offer clues to a time when the remote Himalayan kingdom was a hub linking Tibet to the rest of the world.

Mustang (1) Mustang (2) Mustang (3) Mustang (4) Mustang (5) Mustang (6) Mustang (7)All the images below Credit: Gilles Sabrie for The New York TimesMustang (8)The Kali Gandaki riverbed in Kagbeni, Nepal. Most trekkers enter Nepal’s Upper Mustang region at Kagbeni. Mustang (9)North of Kagbeni, trekkers make their way along a high trail near Samar. Last year, nearly 3,000 tourists entered Upper Mustang, according to government statistics. Mustang (10)Farmers harvesting in the village. Mustang (12)A nomad’s necklaces. Much of Upper Mustang is desolate, inhabited by about 5,400 people.Mustang (11)A view of Lo Manthang, the walled capital of Mustang.  Mustang (13)A closer view of the capital. Mustang (14)A man appears at his window in Lo Manthang. Mustang (15)Shadows of people on horseback appear in the barren landscape around Mustang’s capital. Mustang (16)Just to the southeast lies Yara. Mustang (17)A farmer stands in fields near Lo Manthang. Mustang (18)Locals haul baskets between rows of prayer wheels. Mustang (21)Another view of Yara. Mustang (22)Tashi Kabum, a cave temple near Yara, opened to the public only a few years ago.Mustang (20)Inside the cave, a fresco representing Chenrezig. For Tibetan Buddhists, Chenrezig was a bodhisattva embodying compassion.

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