Tag Archives: baby

Gym and childcare

Posted on November 2, 2015 | Leave a comment

As I have mentioned in my post a while ago, I had joined a gym and was working out 3-4 times a week. I was feeling great and my body was enjoying the benefits but after a while I could not go as often as I liked and then I did not go for 6 weeks.

exercising (1)

To go to the gym I had to wake up at 5:30 am, feed Chhori and get ready by 6:00 am to start gym by 6:30 am. I need to be back home by 8:00 am so AS could leave for work. It was a good arrangement and AS could look after Chhori while I am gone.

But the morning after the nights Chhori woke me up more often, it was really hard for me to get up so early. There were days when it was hard for me to get up so early but I would have time the whole day but there was no one to look after Chhori for even a few hours while went to the gym thus I couldn’t enjoy working out.

But the problem was solved when I discovered a gym with childcare. Yes it was such a blessing to find one near me as well. We have a Fitness First gym near us where they have childcare facility. You need to pay $5 a day for this service which is a fair amount for the help you are getting. You can leave your baby for 90 minutes a day while you work out. They open from 9am till midday and it is just perfect for me.

So I joined this gym and I am happy to report I am exercising again after a 6 week gap. I am so excited at the thought that I will get back to my normal self again. They also have a swimming pool which is great for the hot weather.

I was a bit worried about Chhori and how she would adjust in the childcare as I am her primary carer since her birth. The only person who has looked after her beside me is my husband, that also not more than 2 hours at a time.

But I am so relieved to see her doing well at childcare. The girls there are great and very friendly and Chhori is well looked after. There are so many toys there that she easily gets distracted when I leave her there. It is only for 90 minutes so I don’t feel too guilty either.

Chhori (2)

In that 90 minutes I manage to either run, do some cardio, zumba or swim depending on the day. I am just loving my new routine. I wake up in the morning at the same time with AS. We all have breakfast together and then AS goes to work while Chhori and I go to the gym. Perfect as it can be.

Hope this new routine will get me into shape and I will be a healthier and happier person again.

myoga

If you are in a similar boat like me and your new bundle of joy is stopping you from exercising, this is the perfect solution. I am sure you will find something similar around you and believe me it will be an effort worth making at the end of the day.

Happy exercising everyone.
Take care,
M from nepaliaustralian
XOXO

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Product review : 4Baby Bath & Change table

Posted on August 27, 2015 | 6 comments

Like probably every new parents, we google and research a lot before we buy any products for our baby. As there are millions of products out there, it is easy to get confused and online reviews are so helpful at such times. I can’t imagine what people did before the internet. If not for these reviews, I am sure we would be lost when deciding to buy a product and the reviews are especially helpful with baby products.

I think the manufactures of baby products are very clever and they know how to play with the emotions of mums and dads. If not for generous parents sparing time to write reviews about different products online, I am sure we would have bought some not too good quality products which we would have regretted.

I think it is only fair for me to contribute to this great community which has helped me so much so I am going to review all the baby products I am using for Chhori so it will be helpful for others.

Growing up in Nepal, we didn’t have lots of baby stuffs those days. My mum never used change table, high chairs, bassinets, walkers for both her kids and I don’t know anyone in Nepal who had one while I was there. I guess it was considered luxury items only rich people could afford.

But it is a different story here. Everyone around me suggested lots of baby items to buy when I was pregnant and one of the items that kept coming up was a change table. A changing table is a stand-alone piece of furniture, usually kept in your baby’s room. The top is a table that’s just the right size for a changing mat. Below are shelves or drawers which can be used for storing nappies, baby wipes and other changing accessories.

Initially I was not too sure if I really needed one. Like my parents, I believed I could go without it as it is bulky and I didn’t know where I would keep it. In my mind, I was thinking, every single baby product seems necessary if you think about it but there are many we can go without. Most of my friends around me had gone without it even here in Australia so I was thinking to do the same.

While I was talking to my friends and colleagues, one of them suggested to buy Bath & Change table instead of just a Change table to get more use out of it. That was the first time I considered even slightly about getting it as it seemed like a great idea to use it as a baby bath too. I had heard mothers complaining about their knees and back due to bending to change and bathe the baby so I thought might be a good idea to get a Bath & Change table save mine.

We stared researching about it and there were so many different brands around. Both of us were still not sure as we were just thinking about it at that stage.

Then Chhori decided to come a bit early than expected. If you haven’t read about her arrival, please do read this post. As you know by now that I had a c-section so it was hard for me to bend down. It was impossible for me to change her on the floor so the day I came home from hospital, AS decided to go and buy a Bath & Change table for me.

He bought a white 4Baby Bath & Change table. It has wheels as well so it’s easy to move it from the nursery to the bathroom. The wheels are lockable and the baby bath has a plug and drain. It also has handy storage shelves, easy clean change pad and a storage mesh bag.

I have to say, it is one of the most useful baby products we have bought. It’s quicker to change the baby where everything is already organised and it’s much easier than on the floor or sofa and we are also saving our back.

On top of that Chhori loves it. I am not sure if it is the height or something else, but she know now that if we put her on there, we will clean her up so she stops crying once on the table if she has a dirty nappy.

A bad thing I have found with this unit is that the change pad stains even though we clean it regularly. It cleans well but it is not as white as it was when it was new. Another is that it doesn’t have a belt to strap the baby in when changing. Chhori is starting to roll over now and a belt would have been good on the change pad.

We have had it for 6 months now and there have been no problems and hope it will last for another year or so until Chhori is toilet trained.

Hope this review helps anyone who is looking to get 4Baby Bath & Change table or a similar product.

Take care,

M from nepaliaustralian

XOXO

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Thank you solid food

Posted on August 25, 2015 | 1 comment

Anyone with kids knows that sleep is a luxury for  the first year of being a new mum. I am sure only a few are lucky enough to be able to say that their baby sleeps through the night from the very first week.

I am not any different either. Before Chhori came into my world I loved my sleep and tried to sleep 8 hours every night. I was always fresh and rested when I woke up every morning. But for the past 6 months, 8 hours of sleep seem like a distant dream. Like every new mum, I am juggling my new baby, home and everything else with little sleep. The sad thing is that I have so many things to do when Chhori sleeps that I cannot even catch up on my lost sleeps when she naps.

Chhori

For the first month, I had to wake up every two hours to feed Chhori. She didn’t know the difference between night and day so I had to follow her routine. Also she was exclusively breastfed so my husband couldn’t help me either even when he wanted to. Slowly she started to get better but until she was only breastfeeding, she used to wake up at least twice or more during the night.

I still remember the first time she slept through for more than 3 hours at night and I was super happy to get even that brief a rest.

chhori (3)

As I mentioned on my previous posts, I have started Chhori on solid food. I started slowly with purée and she now eats more solid. I will share more recipe on the foods I am making at home for her soon.

These days she has solid food 3-4 times a day. And I tell you she loves it too. I feel so good when she opens her mouth when I bring the spoon close to her. I am giving her a mix of home made and store bought purees. She is a good girl as she also eats pumpkins, carrots, sweet potatoes, parsnips and broccoli puree too. Of course her favorite ones are mango and banana pure and sweet custards.

apple puree (3)

The best benefit the solid food has bought apart from helping Chhori with required nutrition is that it is helping her sleep longer.

Chhori used to take 20 – 30 minutes nap 4 – 5 times a day and at night still woke up 3 – 4 times to feed. The longest she went without feeding was 4 hours and that on good nights. But since she started eating solids, she sleeps for 6 hours straight and I need to feed her only 1 – 2 times during the night. Also during the day, she has longer naps which sometimes has lasted up to 2 hours.

Chhori (2)

The first night she slept for 6 hours, I woke up just to check if she was OK. I was so glad that she slept for 6 hours straight for the whole week this week. And I know, things will get better from here on so big thanks to solid food.

To all the new mums out there, things do get better as they grow older in terms of sleeping. So hang in there and do what you are doing. There is no rule and no right and wrong. Just do what you think is right and eventually you will get there. Never forget happy mum is happy baby and a happy baby makes a happy mum too.

Now my next goal will be getting Chhori to sleep through the night which should hopefully happen in the next couple of months. I will definitely keep you posted with the progress.

All the parents who have been through all these situations please do share your tips and tricks to make a new mum’s life easier. I am sure I am missing some amazing tricks. Hope to hear from you all.

Take care everyone,

M from nepaliaustralian
XOXO

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Is a bassinet necessary?

Posted on August 16, 2015 | 14 comments

When you are pregnant for the first time, there are millions of questions in your mind. It was the same for us as well.

One of the questions we had was whether we really needed a bassinet or if we should just buy a cot. In Nepal, a cot or bassinet is a luxury and we as kids used to co-sleep with our mums.

But I strongly believe in not co-sleeping for so many reasons. I don’t trust myself not to roll over on to Chhori while I am deep in sleep.

When we went for our antenatal class, the midwife also discussed about the benefits of having a bassinet if cost is not a problem.

Lucky for us one of our friends gave us a bassinet as a baby shower gift. Normally a bassinet is used for maximum of 6 months. We started with Chhori sleeping in our room in the bassinet and then we plan to transition her into her cot later.

bassinet

As most of the initial months of Chhori’s life were cold winter months, we really thought that the bassinet was great. It was cosy and warm for her. The bassinet we have has wheels so it was very easy for us to take her any where in the house during the day as well.

At night, I was able to feed her when she started to stir, rather than a full on cry as she was next to me in her bassinet. It was so much easier to settle her straight away.

So in my opinion, a bassinet is good to have but not necessary. When using a cot, just make sure that the baby is at the bottom of the cot and that the cot is completely empty.

What are you thoughts? Please do share.

M from nepaliaustralian

XOXO

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Rhyme times

Posted on August 13, 2015 | 17 comments

Now that my parents have left, I am left with Chhori all day five days a week. I didn’t know how hard would be to entertain a baby every day. So I have decided to take her out and about more often.

I can’t believe how happy she becomes when we go out. She just looks around and her eyes light up. It is a great pleasure to see her so happy. Also when we are out, she doesn’t seem to need to eat or change nappy as often.

Chhori (2)

Anyway our local council does rhyme times for kids every Monday and I have started to take Chhori there and I am so glad I did. She loves it and I now wish I had gone earlier.

The rhyme times is for 30 minutes. During that time, we sing and act out the rhymes, and share great books for babies. During sessions the parents, grandparents and carers sit with their child and the library staff guides us through a selection of songs and rhymes. It’s noisy, fun and a wonderful chance to learn some new songs. We sing each song a few times so that we can all learn the words.

Chhori (1)

The rhymes and songs are great and Chhori seems to enjoy them a lot. After the rhymes, they take all the toys out and kids can have fun. Chhori is so excited to see all the new toys. She loves all the attention she gets from other kids too.

Please share some tips and tricks to entertain a baby. Chhori seems to lose interest in anything after a few minutes.

Take care everyone and will share more motherhood stories soon.

M from nepaliaustralian

XOXO

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