Tag Archives: unhealthy

Relapse of my healthy eating habit

I am sure you all know that I rant in this blog sometimes 🙂 or some of you might say I do that a lot. Anyway, this might me one of those posts.

As you know, I am trying to eat healthy and get back in shape. In my head, I want to be this perfect woman and I am working hard for that. I am going to Nepal in a weeks time and I want to wear a lehengha and make sure I look good on it. Therefore, I have many reasons to stick to my exercise and food plan.

Before yesterday, I was all fine. I was eating healthy expect on weekends. I was swimming almost every day and yoga on weekends. The stubborn fats seemed to burn off slowly and I could see that in very near future I would reach my goal.

myoga

I am so close to my goal that I was so sad to see that I relapsed yesterday.

We had tea at work in the morning and they had my favorite lemon meringue pie. As always, I stuck to the fruits at first but then I had to have the pie. Keeping in mind that I shouldn’t, I ate only ¼ of the small pie. It was just delicious and my taste buds went to heaven straight away.

I ate my healthy lunch, salmon sandwich and yogurt with fruits afterward so all good then.

While I was driving home, suddenly I have craving for cheese balls. You know the ones I mentioned before with heaps of butter, cheese and artificial flavoring with zillions of fats.

Anyway I couldn’t help myself so went straight to the shop and bought a few packets of cheese balls and some other junk food.

This part made me was annoyed with myself that I didn’t have the self-control at all. I paid for the food, went to the car and opened a packet of cheese ball straight away. I couldn’t wait for 5 minutes ride home to eat it. I am so annoyed with myself that I didn’t even have the self-discipline on this small matter.

Anyway, in terms of my progress apart from the relapse I am doing OK.

Take care ,

M from nepaliaustralian

XOXO

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