Bhatmas is Nepalese for soya beans and this is one of the easiest and quickest recipes.
Ingredients
- 100gm bhatmas (dried Soya beans)
- 1 finely chopped green chili
- 1 tablespoon finely chopped ginger
- 1 tablespoon finely chopped garlic
- 1 teaspoon red chili powder
- 1 teaspoon oil
- Salt as per taste
Method
- Fry soybeans (with oil or without oil) in a pan until the beans are cook. Soybeans is cooked when the cover started to brown, take it off the heat and let it cool.
- Add ginger, garlic, green chilli, salt and red chili powder. Mix well.
- Bhatmas sadeko is ready to be serve.
You may also like:
| *Seviya kheer (vermicelli kheer) | *Kheer(Rice pudding) | *Gundruk Aloo Bhatmas Curry |
nepaliaustralian 
Dont soak the beans. just use the dried ones. The soaking makes it malty, you don’t want that
Do you fry dried beans, or soak them first? Very interesting recipe!
For this recipe, it is dried soybeans…
Thanks! I assumed you soaked the beans first… wow.
i tried to make twice at home by following the above mentioned tips but bhatmas was so hard that it was difficult for me to chew… how can we make bhatmas soft ?
I know hot oil makes the soybean softer so try bit of oil. Also cook this just before you eat as when it is warm and it is much softer than when it is cold. Please let me know how you went.
A very simple recipe that looks delicious…thank you 🙂 Lakshmi x
Thanks Laxmi…
That looks wonderful.
And very easy too 🙂