Another week of 10,000 steps a day is over and here is my progress report.
The graph is for my second week and I am surprised and happy that I clocked more than 13,339 steps on average.
I did a 7km bay walk twice and I was really so happy when I got over 20,000 on Saturday thanks to the morning walk and walking so much during the Vivid Sydney. Two weeks down and two more to go 🙂
Happy exercising everyone, take care.
M from nepaliaustralian
XOXO
nepaliaustralian 
Great job!! I thinking walking is really one of the best exercises and its so easy to do and costs nothing.
It is and it helps your body in every way 🙂
Wow, I’m so proud and jealous of your dedication!! Haha
Go you. I’ve missed reading your blog and glad to be back for a little inspiration. Many hugs Paula xxxx
Thank you Paula. I hope this winter I will keep working out and try to eat healthy and drink plenty of water 🙂
Hey there. Are you doing the Global Corporate Challenge? I am doing that & we are doing the step thing. It’s fun 🙂
yap, we are part of the global challenge and I have to admit it is working so well to make me active:)
Oh cool 🙂 We are doing a 5 k at lunch tomorrow and then zumba on Thursday. My team is Juan’s Angels. Good luck.
We normally walk and the group is getting bigger every time 🙂
That 5 k was more like 10 ks in the mountain. Ugh. I did Zumba today.
My body needs rest lol
That is so good. We didn’t go for walk yesterday as it was raining whole day but I did my workout at home after work. It is really working 🙂
I’m trying, but my body needs to rest. Had over 21000 steps yesterday and over 15000 today. It sure is working.
🙂
How are you doing? I am on pace for 15 K today (had zumba class this morning)
You are killing it gal. I am going for 7 km walk this afternoon . Last week for the challenge, all the best 🙂
Last week? We just started. I trying hard; not always easy
Yes, this is the last week and we finish counting on 15 June and the winners will be announced on 17 June 🙂
Excellent. We finish in September (I think) Keep up the good work 🙂
Reblogged this on Mon site officiel / My official website.