Category Archives: Personal

Exercise makes you feel better

Posted on April 10, 2014 | 6 comments

Today’s post is dedicated to everyone who has been procrastinating their exercise especially to those in the Southern hemispheres where it has been raining for weeks now and is so cold that it is easy to find an excuse not to exercise.

I have a close colleague/friend at work with who I go out for lunch or a walk frequently. For more than 6 months now, I have been nagging her to exercise with me during our lunch breaks. As I mentioned in my post before, I have been exercising regularly during lunch breaks now which means I see her less often and I miss our catch-ups and chats.

I knew she was not a runner but she loves swimming so I was asking her to come with me to swim a few days a week since summer started last year.

She had many excuses like. “I will be too tired after an exercise”, “Our lunch breaks are not long enough”, “I don’t have a proper swimwear”, “I promise I will come soon, not today” and many more. Finally, to my surprise when I came back from my holiday, she told me she got her swimsuit and was ready to go with me. I was happy that my constant nagging finally paid off.

So today, we went for a swim together. We had a nice chat on the way there and back. We swam in the indoor heated pool so she was fine. It was quite relaxing to be away from work and enjoying the lunch break. We had enough time to have a shower and be back at our desks in an hour. We both enjoyed it.

Birthday (12)

We decided that we will go twice a week together and I was happy with that. I came to my desk, had my lunch and continued with my work. Just now, she came to my desk and asked what I am doing during lunch tomorrow. She felt so relax after the swim today that she wants to do it more often now.

I am so glad to hear that from her. I am glad I kept pushing her until she went with me and now she wants to continue swimming regularly. But unfortunately I have already planned a lunch date with one of my friends tomorrow but I am going swimming with her the day after. She is now happy to go as many days as possible.

I am sharing this here because some of you might be in the same boat planning to workout but need that extra push and I am, virtually, pushing you to get up and exercise and keep yourself healthy. Without a healthy body, nothing else matter.

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Posted in Health, Personal

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Positive thinking

Posted on April 9, 2014 | 6 comments

After the whinge on my post the day before, I did manage to go for a run though. The weather was still gloomy but it wasn’t raining so I went. I have to say I had a good run and only for last 5 minutes did it start sprinkling. The run sure made the rest of my day better.

I think generally I am a positive person and since AS came into my life, he has helped me to be even better. I really like the way he thinks most of the time and am glad to have his guidance when I am in confusion.

But I also learn one thing in life that it is so easy to be negative as positiveness need effort. I am saying it because I experienced that recently.

I was ignoring the negatives of certain situation for a while but then one day I couldn’t anymore which opened the Pandora’s Box. One thing led to another and I was drowning in negative feelings. Even AS’s best effort couldn’t save me this time as I was not able to let go. The ending was not good at all as it happened to be a waste of my time and energy in useless thoughts of ifs and what ifs. So I told myself that I will never do that again. I know I am saying never right now and it might happen in the future again but I am promising that at least I will try my best not to dwell in the past and think about things I can’t control and be sad about it.

Being positive or negative is like an addiction. When you have negative thoughts, you can go so deep into the negative attitude that it can make you really depressed. And that is the path I don’t want to go on if I can control it. In the same way positiveness is also addictive as well. When you are in a positive mood, it will take you deeper into a positive frame of mind that you are happy to let go, forgive and forget a lot.

Of course, I am not superhuman so I definitely will have different frames of mind every day but I’m trying to talk about the positive things and consciously trying my best to have positive attitude.

Therefore, if anyone has problems with me, that is his or her problem and I can’t do anything about it. I am not going to guess and make myself stressed thinking about why? If someone doesn’t want to see me and meet me, that is their loss as I will fill that time with others who want to see me. I have an amazing husband, supporting family and good job and it should keep me going. And I have this great place to vent my frustration with amazing support from each one of you that I think my life can’t be any better 🙂

“With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”

Take care, everyone. Sending the positive vibe to each and every one out there…

M from nepaliaustralian

XOXO

6 Comments

Posted in Personal

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Why I don’t eat beef?

Posted on March 25, 2014 | 21 comments

This is a question I get a lot when I go out for lunch or dinner with colleagues or friends. I always tell them it is a religion thing as it is the easiest explanation but there is more to that story hence this post.

In Hindu religion, beef is not allowed as we consider cow to be a sacred animal. It is worshiped as mother and God as it provides us with milk like a mother. We have a special day during Tihar festival to celebrate the special place cows and oxen have in our lives. Please read more here.

Until recently, Nepal used to be the Hindu country where selling and eating beef was illegal but now it is not. Anyway, while I was growing up in Nepal, beef was never an options so it never was a question.

When I moved to Australia, there were no restrictions on me. My parents never asked me not to eat and I am not that religious to not eat beef just for that reason. Most of my friends here eat beef already as it is the easiest and cheapest options for meat. But something about the smell of beef has always turned me off. Definitely I am not into steak, may be curry won’t be that bad as it will be very close to buffalo we eat in Nepal but I have never thought of starting eating beef. I have eaten beef my mistake a few time like in a salami or pie and never liked it.

I think if you didn’t eat something ever, sometimes the new taste doesn’t agree with you and it seems to be the case with beef for me. There were so many opportunity I could have started eating it but I never wanted to.

Once AS came to Australia, I was fully predicting that he would be a beef eater as he was living in the US and it is so normal for guys to do it but he never ate beef before too which means I never had to cook it.

I am not going to say never but it looks like we may not eat beef, ever. But explaining all this will not be easy to everyone so I always say I don’t because of religious sentiments.

I also know that one day when we have kids, they will definitely eat it and we will have no problem with that.

Take care everyone and more update from Nepal very soon :),

M from nepaliaustralian

XOXO

21 Comments

Posted in Personal

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In search of the perfect outfit part 3 – Happy ending !!!

Posted on March 21, 2014 | 34 comments

Sorry this post has come so late but as you know from my previous post here and here, how I was in search for perfect outfit and I am very happy to tell you that it had a very happy ending.

Once I ordered my lehengha and sari online, I was really excited. It felt so good to find something you really wanted and to wait for it. I was like a little girl a few days before Christmas, waiting for Christmas morning. I was slightly worried as there was not many days left before I left Sydney.

I thought it would be safest for me to get them delivered to work and I was in a waiting game. I began worrying when I had only 3 days left and I still hadn’t heard about or received the package. I was in panic mode and had called and emailed the store twice already.

The next morning I receive an email from one of my colleagues letting me know that there was a package for me at the front desk. I was so relieved and happy that I went running to the front desk. It was the package I was expecting. I also learnt that it had been delivered 2 days ago but they had failed to inform me. I was a bit annoyed but I it was short lived because I was relieved to finally get the lehenga and sari.

I wore all of them during the wedding ceremonies and here are the pics for all of you. Thank you so much for listening to my whinges and supporting me 🙂

lehenga (1) lehenga (2) saree (2) saree

Take care everyone and more update from Nepal very soon :),

M from nepaliaustralian

XOXO

34 Comments

Posted in Fashion, Personal

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Happy Valentine’s Day my dear Husband

Posted on February 14, 2014 | 9 comments

Today is Valentine’s Day and I had a great start. I woke up to this awesome message on our kitchen bench top this morning. Thank you my dear, can’t wipe smile off my face ❤ ❤ ❤

valentine (2)And of course there was red roses and balloon. Here is our happy snap we clicked before leaving for work.

valentine (1)

He also send the following message.

Thank you for coming into my life.You make me complete.
You are my everything.Once again, be my Valentine.

Happy Valentines Day Love.

I am very happy and here is a love letter to my thoughtful romantic husband 🙂

My dear husband AS,

It is Valentine’s Day today and I can’t help but remember our very first valentine’s day, the day when we were miles apart but you made it so much special for me anyway. (If you haven’t read the post, here is the link.)

Like every year, love is in the air and I couldn’t stop myself but feel extremely lucky to have someone so special in my life. I know I don’t say that every day but I like you to know that you are the reason I wake up smiling every morning. You are the reason that my heart beats. As the years go by, I stop and think about all the memories we have made, the good times we have shared and the love between us that keeps growing.

I know I am stubborn and not always so easy to get along with and I know my insecurities sometimes get the best of me. I am very thankful that you are in my life when I need someone to hold me and tell me everything is going to be OK.

Life has become more meaningful because of you. I admire the way you inspire me to face life with so much faith and strength. We have been through a lot and yet we are still together and stronger than ever.

I love you not because of your good looks, your awesome body and how much you earn . I love you because I am a better person when I am with you. You have been my best friend from the beginning and I could not imagine life without you. Thank you for sharing your life with me. I love you.

Forever Yours,

M

valentine's day (3)

Happy Valentine’s Day everyone !!!

P.S: We are going for a movie and dinner tonight 🙂 . Share your plan for today.

Take care everyone ,

M from nepaliaustralian

XOXO

9 Comments

Posted in Australia, Personal, Relationship

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