Category Archives: Foodie

My latest addiction

I have to admit that from time to time I get addicted to certain types of food and I over eat them. I had a phase where I used to eat milk chocolates, green tea, hazelnut chocolate, sour candy, hajmola, cheesballs and so on daily.

Currently I am addicted to two things. Wasabi peas and lemon grass tea.

Wasabi peas

I am sure everyone knows what wasabi is. Wasabi, also known as Japanese horseradish, is a plant whose root is used as a condiment and has an extremely strong flavour. Its hotness is more akin to that of hot mustard than that of the capsaicin in a chili pepper, producing vapours that stimulate the nasal passages more than the tongue.

I had wasabi peas before occasionally but lately I have been snacking on them both at work and at home. I have even made AS addicted to these peas but he hates it when it goes to his noses :).

Wasabi peas are green peas that have been roasted and coated in a mixture of starch, sugar, salt, oil and wasabi. They may also contain artificial colouring, depending on the brand. The peas coated in wasabi are very crunchy little snacks with a distinctly sharp, fiery flavour.

Today I ate way too many wasabi peas but they were so good.   I know most people think that they are awful, but for those of us who love wasabi, it’s a real treat.  The only problem for me is that they are impossible to stop eating. As I am typing this post, I am munching on them.

When I Googled for its benefits I found out that they are not a healthy option. But I hope it is not too bad. I am really trying hard to stop eating them. If you like heat but have never tried wasabi peas, give it a go. You can either find them in the Asian section of your grocery store or any traditional Asian markets.  Let me know if you get addicted or just hated it.

Lemongrass tea

While talking to my parents the other day, they told me that they are growing lemongrass and eating them which compelled me to Google its benefits. I was amazed by the results. As I can’t grow them I decided to go for lemongrass tea instead and I am so happy to have discovered it. I had always loved lemongrass in Thai food and was happy to adopt another healthy food in my diet.

First of all, it smells amazing and it looks like green tea. But the best thing is the benefits. Here are some of the benefits for those who want to try it:

  • If suffering from insomnia, a cup before bedtime causes relaxation and promotes a restful night of sleep.
  • It is also known to relieve nausea and is an aid in digestion.
  • Drinking a cup after a large meal will take away that full feeling and will aid in digesting the food just consumed along with helping to remove unhealthy food additives, chemicals and excess fats.
  • It also aids in the relief of constipation, keeping the bowels working properly and removing toxins to keep the body healthy and energetic.
  • Acting as a natural diuretic it is known to keep the kidneys and bladder working properly.
  • Its powerful antioxidant benefits help to keep the liver and pancreas healthy and it is also known to help keep cholesterol levels normal.
  • People of ancient times knew the benefits of Lemongrass when suffering with coughs and colds. Drinking this tea helps relieve those symptoms as well without having to use store bought products that can sometimes have side-effects.
  • This tea is also a natural anti-bacterial and anti-fungal. If drank regularly, studies have shown that it helps prevent the outbreak of acne and keeps the skin healthy due to its anti-bacterial effects. It can also relieve aches and pains and helps to reduce fever.

As it is winter here, lemongrass tea is definitely helping to keep me warm.

Do you have food addiction? Do you like Wasabi peas? Do you like lemongrass?

XOXO

M from nepaliaustralian

You may also like :

*Take a second *Piggy bank savings *

Methi Kerau

Methi is fenugreek seeds and kerau is dried green peas.  Methi kerau is one of the popular foods in every Newari Bhoj (feast).  I wasn’t a huge fan of this while growing up but these days I love it and it is very good for health as well.

To make this recipe, you need to soak both Methi and Kerau for around 5-10 hours or overnight if you plan ahead. This is a very easy recipe.

methi kerau (1)

Ingredients

  • 1 cup of methi
  • 1 cup of green dry kerau
  • 2 cloves of fresh garlic
  • 2 inch on fresh ginger
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 2 teaspoons cumin powder
  • 2 teaspoons coriander powder
  • 1 dry red chilli
  • 2 tablespoons vegetable oil
  • salt to taste

Steps

  • Pour vegetable oiliIn a pan, (I used pressure cooker) and fry turmeric powder and dry red chilli.

methi kerau (2)

  • Add soaked methi and kerau and fry for 5 minutes.

methi kerau (3)

  • Add cumin powder, coriander powder, chili powder, crushed fresh garlic and ginger, and salt and fry for few more minutes.

methi kerau (4)

  • Add ½ cup of water and boil for a few minutes and Methi Kerau is ready to be served.

methi kerau (5)

P.S: This dish will be slightly bitter but if you want to take out the bitterness , boli the methi in water and wash it couple of time afterwards before cooking it.

You may also like:

* *Goat curry (using a pressure cooker) *Gundruk Aloo Bhatmas Curry

Lamb choila

Buff (buffalo) choila is very popular with Newars in Nepal. As we can’t get buff here, we make choila with lamb. Here is the recipe and it is very yummy.

Ingredients

  • 500gm lamb steak
  • 2 small green chilies
  • 5 cloves of fresh garlic
  • 2 inch of fresh ginger
  • 1 teaspoon turmeric powder
  • 2 teaspoons chili flakes
  • 1 teaspoon chili powder
  • 5 tablespoons vegetable oil
  • 1 teaspoon fenugreek seeds (Methi )
  • salt to taste

Steps

  • Heat a non-stick frying pan and sauté the lamb until cooked.

Lamb choila (1)

  • Cook on both side and make sure, the lamb doesn’t get burnt.
  • Once both sides are golden brown, repeat the process with all the lamb.
  • Make sure the lam is not overcooked otherwise it will be tough and chewy.
  • When you are doing this in batches, make sure you cover the cooked lamb in a container so it doesn’t become dry. This will also make the choila juicy and tender.
  • Once all the meat is cooked let it cool down for a few minutes, slice the lamb into small pieces diagonally into 1 inch size pieces so it looks better for the presentation. Put all the meat in a big bowl.

Lamb choila (4)

  • Slice fresh chilli into small pieces.

Lamb choila (3)

  • Make a paste in the pestel and mortar using fresh garlic, fresh ginger. If you don’t have fresh ginger and garlic, you can use readymade paste but fresh always tastes better.

Lamb choila (2)

  • Then add this paste along with sliced fresh chilli, chili powder, cumin powder, coriander powder, chili flakes,  and salt into a bowl with the lamb. Mix it well.

Lamb choila (5)

  • Now add turmeric powder.

Lamb choila (7)

  • Heat up the pan, add oil and fenugreek seeds and fry it till it turns dark brown. Make sure it doesn’t burn and turn black otherwise it will have a bitter taste.

Lamb choila (8)

  • Pour the oil over the lamb and mix well.
  • Garnish with fresh coriander and lamb choila is ready to be served!

Lamb choila (9)

You may also like:

*Chicken chili – Nepali Style *Chicken Tikka Masala *Gundruk Aloo Bhatmas Curry

IF coffee could speak, imagine the stories it could tell

I am sure lots of you enjoy coffee in the morning. Caffeine doesn’t agree with my body so I don’t drink coffee and but drink tea instead. I saw this article on-line and found it interesting so sharing it here.

So, what does your brew say about you?

Cafe Latte

The latte-lover tends to be a bit softer, like a milky latte. They can be more romantic than others and are probably still friends with their first crush! They are the ones who always stay back at work (and actually mean to) without ever complaining. They would bring in their own heater and high-altitude gear rather than ask for the heating to be turned up. They’re generally pretty nice people.

Flat White

Straight-up types. No fuss or pomp here. On the downside, flat-whiter drinkers may lack imagination. These people are not early adopters – they probably still have their Nokia mobile phones. But they will tell it exactly how it is (if your butt looks big and you ask them, they WILL tell you). They’re traditionalists.

Long Black

This person is all about strength and a long black suits stamina needs. This person is busy, fast and on the go (as kids their parents would tell them they had ants in their pants). They also can tend to show off.

Cappuccino

The capp-lover doesn’t really indulge in their coffee as much as they should. They probably had their first ‘capp’ when they were about 25 and haven’t deviated since. They are still a child at heart who really loves that chocolate sprinkle on the top! They are probably from the country.

Affogato

Beware – the person who opts for the Affagato (scoop of vanilla ice cream in a martini glass with a shot of espresso on the side) may also like a ‘little here and a little there’. These types find it hard to settle down in a relationship, a job or whatever. They’re often reading five books at once and rarely finish any of them. They join the gym, go twice and talk about it thereafter. Unless of course the Affogato is ordered as dessert, in which case, they have excellent taste.

Short Black

The purist. The person who orders the authentic espresso takes life and themselves very seriously. They have no time for fancy adornments like milk or a dusting of chocolate. They want to get straight to business. They are often CEOs and leaders. They make decisions quickly and rarely back down. There’s not much ‘grey’ in this person’s life which could annoy those around them.

Macchiato

What about the person who orders the short macchiato, or ‘short mac’ to those cool enough to drink it? This is the tipple of choice for the coffee-savvy young professional. They work and play fast, so have fun but be careful of burnout! This coffee is on the rise. As young gen Y-ers take over the coffee scene, the short mac is cool and everywhere.

Piccolo Latte

Piccolo lattes are cool in the inner city these days. It’s a quick milky caffeine hit. But really, shouldn’t you be having an espresso? These people are early adopters – they see a trend and jump on it. Pack people.

Vienna

With whipped cream traditionally part of a Vienna, the person who orders this regularly is one who likes the finer things in life. They have high expectations, are demanding and a touch clingy. But they’re also very loyal when all their ducks sit nicely in a row. High maintenance.

Hot Mocha

While this is a great order Après-skiing, it’s probably not appropriate in most urban settings. Those who order it are often drifters. They find it hard to settle down. They always want to be somewhere else. They’re constantly planning trips and dreaming about other places. Indecisive.

Hot Chocolate

Beware of the hot chocolate-drinker. They suffer from Aspirational Caffeine User Syndrome. They can be complete faux coffee-drinkers, posing as latte sippers since hot chocolate is now poured into takeaway cups. Trust issues here.

Melloccino

Marshmallows, seriously? This person may be very in touch with their feelings but they’re not great at dealing with reality. Consider this a red flag.

Chai Latte

Excellent choice for after Bikram yoga, a 40km bush walk or a spot of nude surfing. Cool.

Caramel Latte

Another new, sweetened version of real coffee. Watch for the inordinate amount of hair products, tight jeans and sculpted eyebrows – in either sex. They use lots of ‘likes’ in their speech, take lots of selfies and are always connected. Over-sharers.

Tea

Tea drinkers are real, wholesome and deep-thinkers. Beware the drinkers of newfangled flavoured teas. Tea drinkers are usually early morning people and read books. Real books with pages and ink.

Ristretto

Another Purists Pour. This person is a staunch perfectionist with unreasonably high standards. They can be controlling. They are likely a politician.

Iced Coffee

The Clayton’s Coffee. Great if you are a tradie and can’t find a barista open at 5am but that’s about it. If all the ‘stars’ in LA waltz around with iced Starbucks it doesn’t mean we have to. It breaks so many rules that the coffee connoisseur holds dear to their heart. The only way coffee should be taken cold is as a coffee martini

So what do you drink and what does that say about you ? Do you agree with it?

Take care everyone!

XOXO

M from nepaliaustralian

You may also like:

*10 Questions from Yatin on my “Our Story “post *Our Story: Back to Sydney – Part 3 *Our Story: Good friends again – Part 4

Apungo and halwa

Last week I had puja at home so I needed to learn how to make apungo and halwa for puja. I had never tried to make it before but I had no choice but to learn this time around. So here I am sharing the recipe. It turned out really well and I was surprised how easy it was.

Ingredients

  • 1 cup ghee (clarified butter)
  • 3 cups plain flour
  • 1 cup sugar
  • 1 cup water

Steps

  1. Take a thick pan and pour ¾ cup ghee in the pan.
  2. halwa (2)When ghee starts to melt, add plain flour and fry  it stirring continuously. Make sure, the flour doesn’t turn brown.
  3. halwa (3)After a while when the flour is cooked, it should smell really good.
  4. halwa (4)Once it is cooked, take out half of the fried flour and set it aside on a plate.
  5. halwa (5)Add 2 table spoons of sugar to the plate and mix well.
  6. Apungo is now ready.
  7. With the remaining flour, fry it some more until it is light brown in colour.
  8. halwa (6)Add the rest of the sugar and then add the water and keep stirring.
  9. halwa (7)When the water and flour is mixed well and ghee starts showing on the top, add the rest of the ghee and Halwa is now ready too.
  10. halwa (8) halwa (9)If you are making halwa only skip step 5, 6, and 7.

halwa (11)

 Enjoy!!!

You may also like:

*Seviya kheer (vermicelli kheer) *Kheer(Rice pudding) *Gundruk Aloo Bhatmas Curry