Category Archives: Newari Food

Chatamari

Chatamari is a special Newari dish which is like a crepe made of rice flour and optionally topped with mince meat with seasoning or vegetables.

Use non stick pan so that Chatamari doesn’t stick to the pan.

Ingredients 

For Rice Base

  • 2 cups rice flour
  • 3 eggs (beaten)
  • 1 cup water (depends on consistency)
  • 1 cup ghee or butter
  • 1 teaspoon salt
  • ½ cup of peas
  • A bunch of coriander leaves chopped

For Toppings

  • 250 grams minced chicken
  • ½ cup finely chopped onions
  • ½ cup diced tomatoes
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • ½ teaspoon freshly ground black pepper
  • 2 teaspoons curry powder
  • Salt to taste
  • 1 tablespoon cooking oil

Steps

  • Mix minced meat, salt, pepper, onion, tomato, oil, peas, curry powder, coriander leaves, garlic and ginger in a big bowl and put aside. This will be the topping for the Chatamari.
  • Mix rice flour, eggs, water and salt to make batter.
  • You may need to add more water if necessary to achieve the consistency similar to the batter for crepes.
  • Heat a non stick pan.
  • Pour in some batter and spread out into a thin crust. Cover the pan and cook just on one side for a few minutes. Don’t flip onto the other side.
  • Put the toppings on top of the Chatamari and cook for a few minutes by covering the lid.
  • If you like your meat well done, take the Chatamari and put it in the oven on low heat for 2 minutes. But this tends to dry the Chatamari. Alternately you can pre-cook the minced meat mix and then add it to the Chatamari in this step.
  • For vegetarian options, topping can be made with potatoes, onions and tomatoes or if you eat eggs just use scrambled eggs for toppings.
  • Serve hot with spicy achar or your favourite sauce.

You may also like :

* *Goat curry *Momo

How to make Newari “Wo” / Bara with Mugh beans

Wo is a Newari word which is mashed lentils cake and it  is prepared from the black lentils or green lentils (Mugh beans). Wo  is called Bara in Nepali. There are different kinds of Wo depending on what is put in it and how it is cooked but I am making vegetarian one today.

This recipe was given to me by my MIL.

Ingredients

  • ½ kg Mugh beans (Split or whole)
  • Vegetable oil
  • 2 carrots
  • 2 small onions
  • salt according to taste
  • 2 teaspoon ginger paste
  • 2 teaspoon garlic paste
  • water

Steps 

  • In a big container, pour Mugh beans and add at least 1000ml of water. As these beans increase in size after soaking, it is a good idea to add lots of water in a deep, large container.
  • Leave them overnight to soak if possible otherwise soak for at least 5-6 hours.
  • After 5-6 hours, they will absorbed water and will be swollen and soft.
  • Wash the beans and take some of the green bean coats out. The green coating is very healthy so no need to take a lot out.
  • Put the beans in the mixer with salt, ginger and garlic and grind until it becomes a thick paste.
  • Grind carrots and onion separately.
  • Now mix the bean paste and the carrot onion mixture..
  • In a flat frying pan, add one tea-spoon of oil and let it heat.
  • Put two table spoons of the mix and make a circle around 4-5 inches using  the spoon.
  • Cook on low heat and when the Wo is crispy and brown on one side turn it over.
  • It is best to use slotted(as shown in picture) as it is easier than other spoons.

    Slotted turner

  • Pour one spoon oil again and cook this side till it is crispy and golden brown.
  • Your “Wo” is ready. This is best served hot.  You may also like :

    *Aloo chop *Chatamari *Gundruk Aloo Bhatmas Curry

Happy “Asthami”

 The eighth day of Dashain is called ‘Asthami’. In Newari culture, we eat “Kuchi bhwey” to mark the day.

Yesterday, we went to my cousin’s (K didi) house and we were so happy to see that they had prepared “Kuchi bhwey”.

It consists of 9 Newari dishes which are

  • Chiura (beaten/flattened rice)
  • Chicken curry
  • Spinach
  • Black eye bean
  • Alu achaar 
  • Chicken Choila
  • Kachi La (lamb dish)
  • Fried soybean
  • Fried Garlic

    Kuchi bhwey

 It was really yummy!!!

Happy dashain!!!

Yomari Recipe

It was my nephew 4th birthday yesterday , so my cousin sister (D) decided to make Yomari to celebrate his birthday in Newari tradition. In Newari tradition, we make Yomari every even birthday (2,4,6,8,12) until a child turns 12. Yomari defined by Wikipedia is “a delicacy of  Newars. It consists of an external covering of rice-flour and an inner content of sweet substances such as  Chaku (Molasses)”

I have helped my mum make Yomari before but never knew the step. Finally I know how to make it and I am sharing here if anyone else want to experiment. So this how we did it.

yomari

Ingredients

  • Rice flour
  • Hot water
  • Sesame seed
  • Chaku(Molasses)

Steps

  • Mix rice flour with hot water and make dough. Make sure you don’t make the dough too soft. Cover the dough with a warm and damp cloth and rest it for 10-15 minutes.
  • Use fry pan to heat chaku (molasses) to get a liquid chocolate like mixture.
  • Mix Chaku and fried sesame seed.
  • In a small bowl pour some water and oil. Now take small amount of dough in a hand and make a round shape.
  • Now press the dough to make a cone-shaped crust as shown in picture.Yomari
  • One side of Yomari should have long tip and other side is hollow.
  • Fill it with mixture of molasses mixed with Sesame seed.
  • Using both hand slowly close the hole and make shape as shown in the picture.

  • Steam it for 15 min.
  • Now it is ready to serve. Enjoy!

 We made 4 with only rice stuffing inside to make Yomari mala (garland) for birthday boy  and rest was made with chaku  (Molasses) . It was yummy.

You may also like :

*Aloo chop *Chatamari *Gundruk Aloo Bhatmas Curry