Category Archives: Foodie

Grilled chicken breasts with spicy salsa and spinach and avocado salad

Eating healthy can be boring sometimes so I constantly look for new recipes. I found this recipe on news.com.au site the other day . I tried it and it was a hit with my hubby and me. Please try it and see if you like it.

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Ingredients

  • 4 skinless organic chicken breasts
  • 4 tablespoons fresh lime juice
  • 60ml olive oil
  • 1⁄2 teaspoon chili flakes
  • freshly ground black pepper
  • 2 tablespoons chopped coriander leaves

For the salsa

  • 1⁄2 red onion, finely chopped
  • 1 tomato, finely chopped
  • 1 tablespoon fresh lime juice
  • 1 large clove of garlic, crushed
  • 2 teaspoons deseeded and finely sliced jalapeňo pepper
  • 1⁄4 teaspoon ground cumin
  • 1⁄2 teaspoon sea salt
  • 200g baby spinach leaves
  • 1 ripe avocado, peeled and sliced
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon lemon juice

Method

  • First make the salsa. In a bowl, mix together the onion, tomato, lime juice, garlic, jalapeno pepper, cumin and salt. Let it sit at room temperature for about 1 hour to allow the flavors to mingle.
  • In a shallow dish, mix together the lime juice, olive oil, chili flakes and pepper. Dip the chicken in the mixture until well coated. Marinate in the refrigerator for at least 1 hour.
  • Put the chicken on a baking tray and place under a preheated grill, 20cm from the heat. Grill for about 8 minutes on each side, or until a fork can be inserted in the chicken with ease and the juices run clear, not pink.
  • Divide the spinach leaves and avocado slices between 4 plates. Whisk together the olive oil and lemon juice, season with salt and pepper, and drizzle over the salad. Place the chicken on top, spoon over the salsa, garnish with chopped coriander and serve immediately.
  • Wash the spinach well. Drain and chop, then squeeze out the excess water. Add the spring onions, lemon juice, oil and pepper.

Discovering Newari cuisine

I am sure all of you know by now that I am bit of a foodie and I love to try new recipes and anything unusual. I have tried many different cuisines and even snails, frogs, stingrays, rabbits, kangaroos, and camel too. But I have to admit, my native cuisine, Newari, is always close to my heart. Even though I love momo and think that it is the best food in the world, Newari food like bara, yomari, chatamari are still my all-time favourites. I still remember my grandma and my mum making them for us when we were little.

I didn’t know how to make most of these Newari foods when I first came to Australia but I have learned how to make some of them now. And I am determined to learn more in the future so I can make them for my friends and family.

We had heard that a new restaurant called “Bhanchha” had opened in Sydney a while ago advertising themselves as “The Nepalese Newari taste”. As there are hardly any places else for us to go and try authentic Newari food, we were meaning to go there for a while.

Finally, we managed to go there with some of our friends last week. I was a bit surprised with the casual look of restaurant as I had fine dining in my mind. As we walked into the restaurant, the front area was empty and no one was there to greet us. We kept walking until we reached the inner half of the restaurant. There the waiter showed us to our table and handed us the menu. The menu was just a normal one so I got the idea that they want to be casual dining and not fine dining.

Looking at the menu, I was transported to Kathmandu straight away. They were serving Haku chhoyal (grilled spiced meat), fokso (goat lungs) fry , Jibrao (goat tounge) fry, Nhyapu (goat brain) fry, Bhutan ( intestine, giblets etc.) fry, Tahakhala ( special jellied meat), Sanya khuna (special jellied meat with fish) as well as bara, chatamari, aaloo tama. I stopped on the first page as there were so many things I wanted to try.

After thinking about it, we ended up ordering momo (of course), Fokso fry, Jibrao fry, Nhyapu, Sanya khuna and Samay Baji set.

All food came to our table in reasonable time and they looked very appetizing. All of us agreed that the food tasted very authentic and were delicious. We had one non-Nepali in our table and he loved all the food too.

I just love their Nhyapu out of everything and we ended up ordering one more serve of it. I was really impressed because they all were typical Newari food and it is definitely a privilege to get that so easily in Sydney.

One thing I didn’t like was Sanya khuna as it was not as set as it was supposed to be. It was a bit runny instead of jelly. But the taste was still good, may be they just needed to make sure they serve it straight from the freeze to the table.

In Samay Baji set, I was happy to taste chhoyala, aaloo tama, achar, bodi and bhatmas. All the food was definitely good and it was a perfect place if you are trying to introduce Newari cusine to someone new.

We also tried Ranjana ko Cola, special type of drink where coke is mixed with spices to enhance the flavour. I was not a fan of it in Nepal and I didn’t find it very special but my husband told me that it did taste like what he used to drink during our school years in Nepal.

If you are in Sydney, I recommend this place to try Newari cusine. The price of food is very reasonable as we ordered lots of food and end up paying only $20/person so it is definitely value for money. Just remember it is not fine dining when you go there so you don’t get disappointed by the look of the place and their service.

The only disappointment was I wish they looked after the toilet a bit more. The ladies toilet I went to had no lock and it was not too clean.  Food wise the restaurant is really good and the place can be better if they improve the ambiance and service.

We are already planning to again soon and this time we are taking more of our Non Nepali friends so they can enjoy typical Newari food.

P.S: We believe that when an animal is killed for consumption, no part of the animal should go to waste and Newar people have mastered how to make each part delicious over the years. I am sure anyone who has ever tried Newari cuisine will agree with me.

P.S.S: Do not forget to nominate  your favorite blog .

Nominations open for NEPALIAUSTRALIAN’s Blog Award 2013

We All Scream for Ice Cream

I was at work the other day when I heard music. It was playing continuously so I was curious and went outside to check it out. To my surprise, on the parking lot, there was a big pink ice cream truck.

It is spring here and the days are getting hotter. It was nice to find an ice-cream truck just outside work. I ordered a softie dipped in chocolate. I know it was not on my menu for the day but sometimes indulgence is allowed while dieting 🙂

The truck reminded me of my childhood when there used to be an ice-cream push-cart. In Nepal, instead of ice-cream truck, we had manual carts which had to be pushed around.

They didn’t even sell fancy ice-creams like we get here but just ice blocks with flavoring and sugar but we still used to love it.

After school, we used to run to the ice-cream carts and get whatever we could afford. My favorite one was orange flavor.

Then we used to have kulfi carts. I used to love kulfis as it is denser and creamier.

My good old days and happy childhood memories!

Do you remember enjoying ice cream in your childhood? Is it different these days?

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*Dashain Celebration *Multi-talented *Gundruk Aloo Bhatmas Curry

Mula ko achar (Grated Radish Pickle)

There is different ways in which mula (radish) can be used to make pickles and this is one of the easy ones. For another way to make radish pickle, click here.

Ingredients

  • Mula (Raddish) – 1 (small)
  • 3 fresh green chillies cut lengthwise
  • ¼  teaspoon of turmeric powder
  • ¼ teaspoon of cumin powder
  • ½ teaspoon of fenugreek seed
  • ½ teaspoon of cumin seed
  • 3 table spoon of freshly squeezed lemon juice
  • 2 teaspoons of mustard (or olive) oil
  • Salt to taste

Steps

  • Wash radish and peel its skin using a potato peeler.
  • Grate radish in a bowl.

Mula ko achar  (4)

  • Squeeze fresh lemon juice into it add cumin powder and salt. Mix well.
  • Heat oil in a pan, and add the cumin and fenugreek seeds.

Mula ko achar  (1)

  • When they start to splutter, add the green chillies and turmeric and let them turn brownish.
  • Add the hot oil to the grated radish and mix well.

Mula ko achar  (2)

  • Mula ko achar is ready to serve!

Mula ko achar  (3)

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*Khandeko golbenda ko achar *Aloo ko achar *

Mars Ice Cream

I am sure this is not a big deal for many of you but for us in Sydney it is. I had heard about the Mars Ice Cream for a while but couldn’t find it anywhere here but finally Woolworths started to stock them. I had my first taste of it today. I know I am supposed to be dieting but I really wanted to try it and I finally did.

And I loved it. The outside is same as the regular Mars bars with chocolate coating over caramel but inside the caramel is the ice cream. Yum yum yum…

The bars aren’t that big (8x3cm) and it has a shocking amount of carbohydrate and fat so definitely it is not something you can have all the time but once in a while indulgence should do no harm J

You can buy Snickers, Twix , M & M, Milkyway and Bounty Ice Cream too.

Do you like these ice cream chocolate bars?

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* *Piggy bank savings *